Search results

  1. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    012
  2. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    743
  3. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    3 grams. Whoops.
  4. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 10: Took 3 grams prior to workout. Squat - 1x8 @225 (wrists really started killing me) Leg Press - 3x8 @450 Calf Raises - 3x12 @55 e Leg Curls - 3x6 @90 e Leg Extensions - 3x8 @75 e Calf Raises 2x10 @55 e Light abs Meh. My wrists were killing me, kinda ruined the workout. I just feel...
  5. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Now that's something I really look forward to. Been lacking in appetite lately.
  6. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Looking forward to it.
  7. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 9: 3 grams taken pre-workout. Pullups - 10,8,5,5,3 @bw Hyperextended Good Mornings - 1x12 @bw, 2x10 @25 Preacher Curls - 3x6 @30 Low Pull - 10,8,6 @145 Shrugs - 2x20 @70, 1x20 @65 Pulldowns - 18,15,12 @100 Curls - 3x8 @25,20,15 Attempted to do Lawnmowers, but caught a cramp in my hip...
  8. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Here we go, one week in. Day 8: Took 3 grams 30 minutes prior to workout. Incline bench - 3x10 @155 Flat Bench - sets of 8,7,6 @155 Incline - 3x5 @135 (with spot on last 2 sets) Dips - 9,5,5 @BW Tri Pulldown - 3x10 @40 There are what appears to be acne spots on my arm. My temper really...
  9. crackerdoctor

    Looking for a new pre-workout. Suggestions?

    Thanks guys.
  10. crackerdoctor

    Looking for a new pre-workout. Suggestions?

    I've had that one recommended too. Not sure if the store will have it though.
  11. crackerdoctor

    BRAND NEW P90X & INSANITY sets for sale

    Meh, not really. Figured my offer was better than none.
  12. crackerdoctor

    Looking for a new pre-workout. Suggestions?

    I just finished up some Jack3d... not my kind of thing. Too jittery and I don't like the crash. I tried a friends super-pump Max, and that was one hell of a workout. It's kinda expensive though. Still considering it though. Want something that gives a relatively clean workout boost, a great...
  13. crackerdoctor

    BRAND NEW P90X & INSANITY sets for sale

    Give you $30 for Insanity, or $25 for P90.
  14. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 6 & 7 : 3 grams with Lunch. Off days, with light abs/cardio on day 7. Thanks man, deads are the lift I really want to kill. They're my favorite.
  15. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 5: Took 3 grams pre-workout. Maxed out on Deadlift - 315 Single leg Press - 2 plates 4 sets Hyper-extended GoodMornings - 4 sets at BW Good solid lift; didn't have a whole lot of trouble with the max. Started 1 capsule of Erase.
  16. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Yeah, I don't even feel them anymore. I also won some from that AX giveaway, so I want to be able to take it when it gets here.
  17. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 4: 3 grams taken with pre-workout DB Overhead Press - 10,10,10 @45 Curls - 3x8 @35 Shrugs - 3x20 @60 Arnold Press - 12,10,8 @35 Static Curls - 3x8 @25 Shoulder Flys - 3x12 @15 Cable-cross - 3x12 @20 Abs Pretty solid day, nothing special. Final day of pre-workout until November. Will...
  18. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 3: 3 grams taken with pre-workout Squat - 3 sets of 8 @205 Calf Raises - 3 sets of 8 @110 Leg Curls - 3 sets of 6 @150 Calf Raises - 2 sets of 12 @110 Leg Press - 1x8 @360, 1x5 @450, 1x1 @540 Squat 2x10 @135 No noted effect as of yet. Do have 2 unusual acne spots, but may be unrelated...
  19. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day Two: 3 Grams taken with Pre-workout Deadlift - 3 sets of 3 @285 Low Pull - 3 sets of 10 @140 DB Curl - 3 sets of 5 @35 Lawnmowers - 3 sets of 8 @45 Shrugs - 3 sets of 20 @55 Barbell Curls - 3 sets of 8 @60 Pullups - 3 sets of 3 @bw +3 assisted reps each Shrugs - 1 set of 18 @55, 1 set of 12...
  20. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 1: Took 3 grams of DAA with pre-workout. Incline: 3 sets of 10 @135 Flat DB: 3 sets of 8 @120 Decline: 3 sets of 10 @135 Skullcrushers: 3 sets of 10 @50 w/assist on final 2 each...
Back
Top