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  1. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 16 - 3 grams prior to workout 2 sets of assisted pullups Overhead DB Press - 3x10 @50 Arnold Press - 3x12,8,5 @40 Shoulder Series - 2x8,6 @15 Leg Press - 3x8 @3,6,4 plates respectively. LP Calf Raises - 3x25 @180 Day 17 - 3 grams with pre-workout (Code 3, I believe) Bench - 2x8 @175...
  2. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    Only on the first page. 24 pages ago was the last time we've heard from them.
  3. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    876 877 888 I honestly think we're going to get all 1,000 numbers.
  4. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 15: Took 3 grams prior to workout. Deadlift - 3x5 @265 Pullups - 10,10,6,4 Low Row - 3x8 @145 Bicep Curls - 3x5 @30 Static Curls - 1 @25 Wrist was great until I hit the curls. It's getting pretty good. I felt great overall in my workout today, think the DAA has really kicked in. Yeah buddy.
  5. crackerdoctor

    PES Pre-Workout Needs A Name!

    PES Cracked PES Lift-Off PES Rocket Fuel (My favorite) PES Prep PES Power-UP PES Ignite PES NO-Vacate (Second Favorite)
  6. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    1 544 767656845485
  7. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    How many numbers have you posted lol?
  8. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Day 14 - Took 3 grams prior to workout. Flat Bench - 1x8 @135, 1x8 @155, 1x8 @165, 1x8 @175. Incline DB - 3x10 @50 each Decline DB - 3x12 @60 each Lying SkullCrushers - 1x8 @60 Tri Pulldown - 1x10 @50 Wrist wasn't too bad, wrapped it up tight. Still stopped early, did less accessory work so...
  9. crackerdoctor

    More FREE Ultradrol - Just guess the #!!!

    766 964 177 My last set of guesses.
  10. crackerdoctor

    NTBM-DAA Log sponsored by Needtobuildmuscle.com

    Thanks man. I'm 95% sure it's tendinitis. Going to see the doctor tomorrow, got it wrapped for now. Sucks so much.
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