If you started at 92kg and 24% bf, that is 22kgs of fat, to be 80kg @ 5% you are gonna need to pack on about 5 kg of muscle at the same time.
Huge effort but you are gonna need to pump some serious gear into yourself.
Good luck guys....
Can't you get alphamine from NP? One of the forum sponsors so we can mention it, or isn't it the same as you guys are referring to?
I'm not too familiar with it myself..
I've just started my cutting diet as well.
I train first thing in the morning too, on an empty stomach with the belief that I'll be tapping into stored fat for fuel.
Do you guys think that is correct or are we actually burning muscle instead of fat..
Good luck with you cut mate...
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