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Pick a number and win a bottle of green coffee bean extract
Damn missed- Mross65
- Post #69
- Forum: Company Promotions
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Cardio Question
Thank you all! You guys have been extremely helpful!- Mross65
- Post #9
- Forum: Training Forum
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Cardio Question
Guys serious question has anyone tried fasted cardio? I have looked around for more information about it and benefits but there does not seem to be a whole lot of research supporting either way on this good or bad. I guess I am looking for your opinions is it helpful? Do you feel a difference?- Mross65
- Thread
- Replies: 11
- Forum: Training Forum
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what supps on active recovery days?
The best is rest. But what kind of soreness are you getting if it's joint soreness then rest for sure. If its just muscle soreness not a whole lot you can do besides stretch and naps!- Mross65
- Post #4
- Forum: Supplements
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Ageforce Energy patch logging opp!
I'd like to apply for this although I have not yet logged anything. I am however very honest person so here we go I am 5'9 Last weigh-in was 265 I am 25 I am a very active individual. I work and go to school full time. I am about to start a weight cut to drop about 10lbs and am looking for...- Mross65
- Post #3
- Forum: Company Promotions
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