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  1. Kat's quest to get lean with LG's C2K

    Nice progress! If you're getting sharp shooting pain it's either from a disk (most likely) or nerve irritation through the glute. SI joint won't give you shooting pain; that distribution is sciatic.

  2. summer shredden with Ironflex

    There's a number of options in the lumbar spine, but all of them are really meant to treat symptoms. You can't fix degenerative disease of the spine like you can (to a certain extent) in the joints (and when I mean fix, I mean replace). Diskectomy (usually microdiskectomy), laminectomy (which...

  3. summer shredden with Ironflex

    Most lumbar disk herniations will resolve within 6 weeks with no treatment at all, fwiw. The rule of thumb is rest and physical therapy for 6 weeks before even obtaining a MRI with a suspected disk herniation because most of the time the symptoms will go away. The body is capable of removing...

  4. summer shredden with Ironflex

    There are a lot more pathologies that can affect the cervical spine besides disk herniations/protrusion/extrusion. The difference between a disk bulge, protrusion, and extrusion are mostly semantic and don't necessarily correlate with symptoms. Trauma leading to degenerative disease is also a...

  5. summer shredden with Ironflex

    There's a couple options; you could deal with it and try to manage with physical therapy, chiropractics (although I don't advise that) and maybe some muscle relaxants and NSAIDs when it flares up, or you can get it worked up with a MRI and possible decompression. There's no right or wrong...

  6. Raloxifene vs. Nolvadex + Raloxifene

    you probably need surgery.

  7. summer shredden with Ironflex

    What are your symptoms? Cervical adjustment can be dangerous. If your symptoms are primarily secondary to muscle spasm/strain I wouldn't necessarily advise that. You may benefit simply from heat, rest, and a muscle relaxant. If you have weakness or burning/shooting pain you should probably...

  8. summer shredden with Ironflex

    That's a result of muscle spasm, not the cause, usually. It could be secondary to a pinched nerve or disk, muscle injury, or other causes. Did you get just an x-ray? That's not going to identify the cause, unless you had an obvious disk or vertebral injury.

  9. summer shredden with Ironflex

    It does sound more like a nerve injury. I'd get it checked out.

  10. Peptides, SERMS, SARMS - Experiences good or bad?

    Only ALT and there has never been a case with cholestasis, that's likely related to metabolism. Non-methyls can cause cholestasic liver failure just like methyls, it's just less common.

  11. DMZ-15 Cycle Setup

    First few days, within a week def. dmz 15 is $25 from nutriverse, it's not like it's expensive.

  12. Halo X is in

    Cialis and Viagra will lower your bp, not increase it. They are vasodilators.

  13. Helladrol/Stano/11oxo Summer Cutting Log

    You'll usually retain a bit of water on cycle.

  14. summer shredden with Ironflex

    Mccrew, another tool you can incorporate to increase intensity also is rest/pause, on lifts where you want to keep the weight up. I wouldn't recommend it on presses because it's tiring to get the weight into position but it's perfect for curls, deadlifts, lateral raises, pull-ups/rows, shrugs...

  15. Dmz/stano/trest log

    Pct is over. Going to stop this log and make a new one once I start up with my new cycle! This cycle was intended as a recomp cycle and I kept calories at maintainance during it and went to 500 below TDEE as soon as pct started. Final results: Cycle start 232 lb Cycle end 245 lb Pct end 236...

  16. NEW PRODUCT!! FOLLIDRONE FAQ

    I ran a bottle at double dose, don't think the higher dose has any more effect. Going back to 2/day now.

  17. Peptides, SERMS, SARMS - Experiences good or bad?

    Non-methyls can still adversely affect the liver; sarms won't.

  18. Peptides, SERMS, SARMS - Experiences good or bad?

    It's not bad, it's very suppressive and def not 12x as effective as osta. It's good for stacking though. Think of it as a non-methyl.

  19. Peptides, SERMS, SARMS - Experiences good or bad?

    Not during the cycle; using it as a mini pct should bring the hpta back quickly.

  20. Peptides, SERMS, SARMS - Experiences good or bad?

    There's a clinical trial by gtx out with 9 mg/day of ostarine as well. Pure pharma ostarine is likely a lot more potent than RC or supplement grade ostarine, also. In order for a drug to pass phase 1-2 trials it has to be shown to be safe at higher than standard doses. Phase 3 where the drugs...
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