Helps me fall asleep but constantly wake up woth the apnea...doc says its the worst as soon as I enter REM sleep so I wake up so chances are i get minimal deep sleep
Also gonna be honest...woth all these sleeping issues I've been pretty depressed and when I'm depressed I eat horribly .... Had pizza and 2 huge omelettes I made ...probably 1500 over maintainence
Rediculously tired again yesterday...really having a hard time sleeping...I do have sleep apnea and need to wait till march for my insurance to cover my cpap
Anyways took one cap pre cardio got though only like 20 min.
For my workout I was dead but just pissed about my constant sleeping...
Redoculpualy tired again Hester....really having a hard time sleeping...I do have sleep apnea and need to wait till march for my insurance to cover my cpap
Anyways took one cap pre cardio got though only like 20 min.
For my workout I was dead but just pissed about my constant sleeping issues...
ok sooo... first day taking this was yesterday and for w.e reason i was unbelievable tired all day long. I really did not sleep much but spent most of the day not doing much.... only got about 20 minutes of cardio done. I was pounding caffeine all day and it did nothing so i know its not this...
First off huge thank you to finaflex for giving me this opportunity
Seconds a huge thank you for dealing with my BS
First 3 doses i took on 3 consecutive days i was fine for a few hours and for whatever reason didnt feel well after so I topped taking it to see if it was the supplement,
Well...
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