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  1. cham

    PES Pre-Workout Needs A Name!

    PES Force Unleashed
  2. cham

    PES Pre-Workout Needs A Name!

    PES Swollen Up
  3. cham

    PES Pre-Workout Needs A Name!

    PES Change
  4. cham

    PES Pre-Workout Needs A Name!

    PES Knock Out
  5. cham

    PES Pre-Workout Needs A Name!

    PES Synthetic Pump
  6. cham

    PES Pre-Workout Needs A Name!

    PES NitroPump
  7. cham

    PES Pre-Workout Needs A Name!

    PES Motivator
  8. cham

    PES Pre-Workout Needs A Name!

    PES One Two Punch
  9. cham

    PES Pre-Workout Needs A Name!

    PES Unleashed
  10. cham

    PES Pre-Workout Needs A Name!

    PES Viagra
  11. cham

    PES Pre-Workout Needs A Name!

    PES All Or Nothing
  12. cham

    PES Pre-Workout Needs A Name!

    PES Do More Reps
  13. cham

    PES Pre-Workout Needs A Name!

    PES Zero To Hero
  14. cham

    PES Pre-Workout Needs A Name!

    PES WTFU Wake The F**ck Up
  15. cham

    The 6 foods that work.. 8 week trial (with pics)

    Is this thread still alive:bigeyes:
  16. cham

    The 6 foods that work.. 8 week trial (with pics)

    You can also try Cream of buckwheat, it's quinoa without the fat
  17. cham

    The 6 foods that work.. 8 week trial (with pics)

    Yes, sweet potato and yams pretty much have the same nutrient profile
  18. cham

    The 6 foods that work.. 8 week trial (with pics)

    Yeah I noticed that earlier but thankfully it's gone
  19. cham

    The 6 foods that work.. 8 week trial (with pics)

    Sweet potatos, gluten free brown rice, quinoa, brown rice bread(food for life brand), that's what I aim for
  20. cham

    DC training(hamstrings)

    Sumo deadlift Stiff leg deadlift Good morning Do I do straight sets or rest pause on these hamstring exercises?
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