Day 17
Strength is back in full and im feeling good! Hit 335 and 255 on my daily max attempts with a spotter in hand today, tying both my PRs. Might have even had a little extra in the tank on the squats but decided to play it safe.
Got my weight back to where i was before i got suck as well...
Day 14
Did sets of 6 on deadlift, then i worked up to a daily max on squat and bench press. Hit 325 on squat and 245 on bench without a spotter, didnt wanna push my luck any further but the reps werent overly difficult. Then i did some backoff sets of each.
I take it as a good sign that my...
Day 13
Finally got back in the swing of things fully. Tried to go yesterday but didnt have the stamina to so i called it quits early.
I did sets of 5 on both squats and bench today and surprisingly was able to lift the same weight as before no problem despite being out of commission for...
Got hit with a pretty bad cold or virus or something recently, had a fever, sore throat, drained of energy etc..
Luckily its mostly passed by now so im gonna try to ease back in to working out today and see how it goes.
Even in sickness ive been taking my doses consistently so im hoping that...
Day 7
I "felt" stronger today than i had been recetly, despite doing bench, squat, deadlift AND extra arms work. I know its not a preworkout, but i did feel slightly more pump than i usually do as well.
Im hoping this is an early sign that the laxo is starting to kick in (:
Day 5
Did the trifecta today, sets of 3 on squat and bench and 2 sets of 6 on the deadlift at 80% of my PR max. Needless to say im pretty tired, but i was able to squeeze in a few sets of military dumbbell presses as well.
Decided to take tomorrow off before returning on friday, so i'll...
Day 3
Did 3 sets of 5 on both bench and squats at 82.5% of my max. Lifts felt fine and i didnt feel tired or worn down at all so ill take that as a good sign, although its still pretty early lol
Very excited for what the next few weeks hold n terms of increased strength and recovery
Day 2
My second day dosing the megalax. Just worked up to a daily max on squat and bench and then did backoff sets of three at 85% daily max.
Coming off the extended rest period i felt pretty good so i made the last backoff set of both lifts an AMRAP. Also did some high rep dumb bell rows for...
I will begin dosing tomorrow and will be lifting again on sunday after i finish my 4 day recovery break from the gym.
I should mention that this will be the only supplement i run for the duration of this log other than my usual whey protein shakes.
Alright guys and girls, I'm excited to get my first log underway! I will be running Nutraceutical Innovation's MEGALAX laxogenin at 100mg (4 caps) per day for ~6 weeks (40 days to be exact).
This won't be one of those logs where I tell you guys great detail about every single thing I ate and...
Got my megalax in the mail today! Will post log and begin dosing by tomorrow morning. I'll begin lifting again on sunday. (Taking a mini 4 day break from the gym right now since my body needed a little recoop time)
no i get that completely. Im just saying the newer guys like myself without 5000 posts and a bunch of logs under their belt shouldnt be overlooked just because of that fact. We arent necessarily less qualified or less reliable. everyone has to start somewhere.
This isnt sour grapes from me...
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