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  1. Bartmac36

    First Supp you ever took

    I think i bought the entire body fortress line that was for sale at my local walmart at the time lol I remember thinking i was on to some secret advantage to training because "who else would buy ALL THESE supps, right?" Oh the naivety of a skinny 19 year old..
  2. Bartmac36

    DHEA

    Any issues with estrogen or gyno? And how long have you been lifting before you started supplementing DHEA? Oh and what age are you
  3. Bartmac36

    Introducing SUP3R-2 - The Ultimate 2-Androstenone Guide - All you need to know!

    This product is definitely at the top of my radar now! Cant wait for the release
  4. Bartmac36

    Introducing SUP3R-2 - The Ultimate 2-Androstenone Guide - All you need to know!

    So of the three numbered andros:, 1, 4, and now 2, which would provide the maximum amount of possible strength gains in a solo run? Planning a pure strength cycle soon and want to keep it simple yet effective. My wallet only stretches so far [emoji57]
  5. Bartmac36

    Ok fess up, what movie(s) have made you cry ???

    Eh, the UP one is overrated. Inside Out however got me good :/
  6. Bartmac36

    When to bump up X Gel dosage?

    Yeah on a 50 day run. Also is it 50 straight days of dosing or only dosing on workout days for 50 days?
  7. Bartmac36

    Mesomorph finally getting dethroned? Extreme dust!

    The simple solution to the dosing getting higher and higher seems to be just take a smaller scoop, perhaps 1/2 scoop and then bump it up to 3/4 or eventully 1 full scoop if you need it. Makes the tub last much longer and saves you money in the long run, seems almost like a positive in some ways lol
  8. Bartmac36

    When to bump up X Gel dosage?

    What are reasonable strength expectations with x gels? Assumining diet and training are on point, is a 10-15 pound increase on major lifts (bench, squat, deadlift) possible? Ive been training steady for about 4 years now so i'm past the point of "beginner gains", fwiw I
  9. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Final Review This is the second laxo product I have run after an Anafuse run last summer, and I can honestly say I saw more noticeable results with Megalax. I saw strength increases in both reps and weight on many of my major lifts and I did that despite recomping/cutting and getting really...
  10. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 41 So as of right now i'm down to my last 6 doses of megalax, so the journey has just about come to an end. Having said that however this has been a fun ride that i think has been truly beneficial for me in my goals. I'll save my verdict for my final day on the cycle but so far i've been...
  11. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 39 Starting to taper back a bit but other the last 2 days i've hit PRs on all my AMRAPs that I did on the final sets of my bench, squat and deadlift as part of the 5/3/1 ive been running (did the 3's this week) Also did lots of high rep accessory arms work to try to and build up the guns...
  12. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 36 So I counted my remaining pills and i still gave about a weeks worth left, so either i missed a couple doses (which i can't imagine i would but who knows) or the company was gracious enough to give me a few extra caps in the bottle. Either way im not complaining (: Happy to teport that...
  13. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 33 Both yesterday and today i focused on doing full body hypertrophy workouts, 4 sets of high reps on excercises for almost every muscle group. Needless to say im pretty sore but not nearly as sore as last week when i first tried doing this. I kept crushing all my expectations by pushing...
  14. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Good call on your part!
  15. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    As a matter of fact I am
  16. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 30 Everything is continuing as normal. Dont want to sound too repetative so i'll keep it simple. My strength contiues to come along as a push myself for extra reps/few extra pounds and i have been able to hit my goals almost every time. I will say that i feel leaner and it looks...
  17. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 26 Just did military presses and deadlift today along with a little accessory work and killed another great workout. Hit or exceeded all my numbers i was hoping for on the lifts and felt great doing so. After i was finished i felt like i still had a lot left in my so i did 20 minutes of...
  18. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 24 Switching it up again and gonna focus more on a pure 5/3/1 training program except im using the 5/4/3 method thats in hugh jackman's wolverine training program. Started off today with the squats and bench and finished the sets with an amrap in which i got more reps on both workouts than...
  19. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 21 Decided to switch things up today and do a bunch of accessory work like bent over rows, preacher curls, military presses etc. I was able to hit close to PR's or PR's on either reps or weight for most of the workouts and pump was great. Did 10-12 reps of all the sets so im sure that...
  20. Bartmac36

    Bartmac36's N.I. MEGALAX LOG (sponsored)

    Day 19 I deadlifted, sets of 6, squatted and benched sets of 5 and was able to successfully add 5 pounds to each lift without sacrificing form or my ability to complete the sets. Must say im impressed with how well my strength is coming along despite the nearly week long set back i had. Im...
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