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  1. ironpendog

    Should I do a first cycle?

    I would start with your standard test cycle , 500mg for 12 weeks. Much easier on the body.
  2. ironpendog

    EvoMuse Presents: Slintensity (writeup)

    Waiting anxiously !
  3. ironpendog

    High Reps

    For years I lifted HEavy , once you have a good base I really don't think it's necessary to maintain mass. I go higher reps now and my joints love me for it. I concentrate more on the tempo of my reps and usually stick in the 10 to 20 rep range.
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