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  1. Good "bulking" supps

    That's what I think.
  2. Douchebags at the gym...

    Lol
  3. Good "bulking" supps

    ghar1ne Is great for body composition. 2 bottles @10mgs a day is a 6 month supply. No pct.
  4. Douchebags at the gym...

    Them really skinny cats that be cuttin their shirts up into stringers. I guess they're just tryin to get into the spirit. Lol
  5. SARM's, MK, & GW : A User's Guide

    I stocked up on tr3st recently. Got it at a good price. Much thanks yates84!
  6. 35% OFF OLYMPUS UK CLOSEOUT at NUTRIVERSE

    Wait a minute. Is ghar1ne being discontinued? :-\
  7. 35% OFF OLYMPUS UK CLOSEOUT at NUTRIVERSE

    They do. And ghar1ne too. Ordered tr3st from there today :-)
  8. More milk, less water ??

    Yeah, like bam said. Sure it wouldn't hurt. (according to your goals)
  9. Cocoa powder - is 50g a day the way to go?

    You mix unsweetened cocoa powder with black coffee?
  10. Shoulder workout question

    I do standing barbell presses sometimes to build strength. But for bodybuilding purposes, seated db presses are superior.
  11. Shoulder workout question

    Yeah, to prevent driving through your feet and using momentum. Using a bench with a back support prevents spine compression (& personally, I always do my db presses on the slightest incline)
  12. SARM's, MK, & GW : A User's Guide

    Thanks man! :-)
  13. SARM's, MK, & GW : A User's Guide

  14. Cocoa Powder

    ???? . Are we talking about unsweetened baking cocoa?
  15. Cocoa Powder

    unsweetened baking cocoa?
  16. Anything to Potentiate MK677?

    See, I noticed water retention instantly. It's went away now and its somewhat the opposite. I anticipate even more of a leaning effect as time goes on. I got four bottles of ghar1ne and im taking 20mgs everyday mid afternoon (pwo). Never got numb hands though. Stoked to have a 6month supply...
  17. What do you eat daily???

    Morning: Oatmeal w/wheat germ, sliced almonds, vanilla whey, all mixed and heated w/unsweetened almond milk (instead of water) Two cups of black coffee, and my fish oil. Mid morning: Salmon fillet, and broccoli Lunch: Peanut butter (natural) on high fiber bread w/ a banana Afternoon: 2...
  18. edje007...spreading my wings

    picked up 4 bottles!
  19. How to do rack deadlifts without the rack? (Stacked 45s)?

    Full rom is def better. Lots of guys see good results from rack pulls though because you can really overload your back.
  20. How to do rack deadlifts without the rack? (Stacked 45s)?

    I think it would. Especially rubber coated plates.
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