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  1. Duramaxhd

    Herder's 2014 Log: All About the XPC Semi's

    That's great dude
  2. Duramaxhd

    Herder's 2014 Log: All About the XPC Semi's

    Kill it dude
  3. Duramaxhd

    Sean's Powerlifting Journey

    That's cool as **** dude. + I love that movie
  4. Duramaxhd

    Dmax's pursuit for power & performance

    Video Help me fix it .... sorry for the length Invalid Link Removed
  5. Duramaxhd

    Dmax's pursuit for power & performance

    First off Luke is doing much better still on c-pap but no additional o2 and out of the incubator Yesterday's session RTS week 4 day 13 Current weight at 11:30am was 206 Caloric intake-cut 2 moderate 2 Preworkout-Pump igniter Intra-isopure/ 80 grams blue raspberry kool-aid/ intra-MD/ 3...
  6. Duramaxhd

    Sean's Powerlifting Journey

    That's why I lift for me anymore at least u have a shot thou
  7. Duramaxhd

    Dmax's pursuit for power & performance

    Ty everybody wife and Luke are both doing much better today. Think he may be out of nicu by tomorrow afternoon RTS week 4 day 13 Current weight at 3:30pm was 205 hadn't ate or drank since 11:30 the prior night Preworkout-Pump igniter Intra-isopure / 80 grams blue raspberry kool-aid /...
  8. Duramaxhd

    Dmax's pursuit for power & performance

    Thanks actually sitting and waiting to go back atm while they prep her for c-section
  9. Duramaxhd

    Dmax's pursuit for power & performance

    No training today baby time :-)
  10. Duramaxhd

    Jswain's training log for powerlifting

    Wouldn't u not want you temper before squats seems it would have a similar effect as stretches? Actually thought not being smart :-)
  11. Duramaxhd

    Dmax's pursuit for power & performance

    Already loosing up a bit wish I knew what caused it
  12. Duramaxhd

    Dmax's pursuit for power & performance

    Rts week 3 day 11 Current weight at 4:15am was 209 Caloric intake-cut 2 moderate 2 Preworkout-Pump igniter Intra-isopure / 80 grams blue raspberry / intra-MD / 3 grams leucine / 5 grams creatine / 6 grams l-citrulline malate 2" deficit deadlift (conventional beltless) 135×10 225×5 315×5...
  13. Duramaxhd

    Sean's Powerlifting Journey

    Looks fun
  14. Duramaxhd

    Dmax's pursuit for power & performance

    RTS week 3 day 10 Current weight at 4am was 210 Caloric intake-cut 2 moderate 2 Preworkout-Pump igniter Intra-isopure / 80 grams blue raspberry kool-aid / 3 grams leucine / 5 grams creatine / 6 grams l-citrulline malate Pin squats (mastodon, SBD's, beltless, pins set at parallel or just...
  15. Duramaxhd

    Dmax's pursuit for power & performance

    I like them quick to wrap first I was concerned that they wouldn't hold up but a guy who trains with us pulled 700 in them
  16. Duramaxhd

    Sean's Powerlifting Journey

    Invalid Link Removed
  17. Duramaxhd

    Atanocc 531 SVR log

    Really wish I had a rock climbing wall I think it would be fun
  18. Duramaxhd

    Sweetlou's training log

    Damn it man that's some crap luck I really hope that they can get u back to 110%
  19. Duramaxhd

    Dmax's pursuit for power & performance

    RTS week 3 day 9 Current weight at 4:30am was didn't do it Caloric intake-cut 2 moderate 2, 6 more weeks of cutting Preworkout-Pump igniter Intra-isopure / 80 grams blue raspberry kool-aid / intra-MD / 3 grams leucine / 5 grams creatine / 6 grams l-citrulline malate Deadlift ( conventional...
  20. Duramaxhd

    Dmax's pursuit for power & performance

    Yesterday RTS Week 3 day 8 Current weight at 4:30am was 209 Caloric intake-cut 2 moderate 2 Preworkout-Pump igniter Intra-isopure / 80 grams sharkberry fin kool-aid / intra-MD / 3 grams leucine / 5 grams creatine / 6 grams l-citrulline malate Squat(SBD sleeves, crap bar) Bar×10 135×10...
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