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Dmax's pursuit for power & performance
Besides something fun what would be the benefits of yoke walk anyway?- Duramaxhd
- Post #4,640
- Forum: Workout Logs
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bigger stronger faster with the help of 5/3/1
Think that's the most I've seen u bench in a while- Duramaxhd
- Post #2,914
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Today 206 High bar Camber bar High bar buffalo bar wide squat Tow strap arched back grip less gm's Curls And highlight of today Yoke walk 515×2×50ft Felt heavy today but my bracing was ****ed up for some reason I think this week I should good to go back to rts and I'm really looking...- Duramaxhd
- Post #4,638
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Welding in a pit today in direct sunlight with jeans and nomex 84° here with 60% humidity ****ing hot!!!- Duramaxhd
- Post #4,636
- Forum: Workout Logs
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Dmax's pursuit for power & performance
My leg are pretty big now but can always get bigger and more defined That's the machine- Duramaxhd
- Post #4,634
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Today Guess what? Legs again Pretty much the same **** as yesterday A bit more Abs and shoulders Then they have a rope machine the arm pump was ridiculous from that... That's it thanks for reading Dmax- Duramaxhd
- Post #4,632
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Today Legs Iso-legs Curls Triceps Shoulders Abs Chesticals Note As bad as I am a bench I miss it Thanks for reading Dmax- Duramaxhd
- Post #4,630
- Forum: Workout Logs
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Dmax's pursuit for power & performance
So I'm thinking another week of legs :-( O well no need to rush something so dumb I'm not training for anything why risk tearing it open besides my arms could use the 4 days a week lol- Duramaxhd
- Post #4,629
- Forum: Workout Logs
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Herder's 2014 Log: All About the XPC Semi's
Next question was that your girlfriends arm...... jk- Duramaxhd
- Post #5,377
- Forum: Workout Logs
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Herder's 2014 Log: All About the XPC Semi's
Almost every intelligence designed program works as long as u put the work in and believe in it- Duramaxhd
- Post #5,373
- Forum: Workout Logs
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Herder's 2014 Log: All About the XPC Semi's
So what makes the 5th set so special just wondering?- Duramaxhd
- Post #5,369
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Decided to prolong cut 2 for 1 last week cut 3 is a big adjustment and I think it will be enough to push me over the edge I hope ... really looking forward to have some sort of real meal thou haven't cheated once in 11 weeks- Duramaxhd
- Post #4,626
- Forum: Workout Logs
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Herder's 2014 Log: All About the XPC Semi's
A very fast bike with some potential of drowning lol... I'm not a water guy- Duramaxhd
- Post #5,364
- Forum: Workout Logs
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Sean's Powerlifting Journey
Sean I don't know if u watch this but I really enjoy them Invalid Link Removed- Duramaxhd
- Post #14,861
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Today 209 Normal nutrition Back focused workout Thinking of switching to cut 3 this week or next but it's a big cut That's it thanks for reading Dmax- Duramaxhd
- Post #4,625
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Haha ty Hyde I really do appreciate your concern brother- Duramaxhd
- Post #4,624
- Forum: Workout Logs