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Dmax's pursuit for power & performance
Thanks I work my ass off but only thing that moves a bunch is squat really odd- Duramaxhd
- Post #4,453
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Just the person I was looking for Seemed like it loosened up a bit till it grab if the makes sense probably 1/4 inch @jswain84- Duramaxhd
- Post #4,452
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Me squat & deadlift Current weight at 4:15am was 214 Caloric intake-cut 1 moderate 1( moving to cut 2 Monday) Preworkout-Pump igniter Intra-isopure / blue raspberry kool-aid / intra-MD / 3 grams leucine /5 grams creatine / 6 grams l-citrulline malate Squat (mastodon monolift ) Bar×10 150×5...- Duramaxhd
- Post #4,449
- Forum: Workout Logs
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Sean's Powerlifting Journey
Bow before the all might record holder- Duramaxhd
- Post #14,704
- Forum: Workout Logs
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Dmax's pursuit for power & performance
600# gm Invalid Link Removed LOL- Duramaxhd
- Post #4,448
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Gained another notch on my original fat man belt now the leftovers wrap 2/3's around me- Duramaxhd
- Post #4,446
- Forum: Workout Logs
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Dmax's pursuit for power & performance
I'm not thinking so cause my general and this plastic surgeon both said the same thing- Duramaxhd
- Post #4,445
- Forum: Workout Logs
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Dmax's pursuit for power & performance
It's just cause it's not enough skin to cause an issue or rash so it not medical issue is why- Duramaxhd
- Post #4,443
- Forum: Workout Logs
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Dmax's pursuit for power & performance
So there is a couple developments First there has been a lift tragedy in my life, my world record holder crossfit tr's I got from Sean have developed a hole are going to need replaced 2nd went to Dr today and the first words out of his mouth were "I'm going to need u to debulk your to big"...- Duramaxhd
- Post #4,441
- Forum: Workout Logs
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bigger stronger faster with the help of 5/3/1
As with anything u have to know your limits- Duramaxhd
- Post #2,845
- Forum: Workout Logs
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bigger stronger faster with the help of 5/3/1
Tell her that Thomas- Duramaxhd
- Post #2,841
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Upper Current weight at 4:30am was 211 Caloric intake-cut 1 moderate 1 Preworkout-Pump igniter Intra-isopure /75g of carbs blue raspberry kool-aid / intra-MD / 3 grams leucine / 5 grams creatine / 6 grams l-citrulline malate SS OHP / green band pull-a-parts×12 Bar×2×10 95×10 120×8×10...- Duramaxhd
- Post #4,440
- Forum: Workout Logs
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bigger stronger faster with the help of 5/3/1
Wife is pregnant so all he exercise went out the window- Duramaxhd
- Post #2,838
- Forum: Workout Logs
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Herder's 2014 Log: All About the XPC Semi's
I love toast especially French toast with a touch of cinnamon ; -)- Duramaxhd
- Post #5,200
- Forum: Workout Logs
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TGR's Modified PowerBuilding v2.0
Gj today, I see couple of things which I may be wrong about but here goes. .. I looks like your too far bent over again and your squat is turning into a good morning second it looks like your not push or torquing your knees out but this could just be the angle- Duramaxhd
- Post #6,914
- Forum: Workout Logs
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Herder's 2014 Log: All About the XPC Semi's
Tsunami bar should be a nice warm get remind u to tight from the start- Duramaxhd
- Post #5,196
- Forum: Workout Logs
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Dmax's pursuit for power & performance
Lower Current weight at 4:30am was 212 Caloric intake-cut 1 moderate 1 Preworkout-Pump igniter Intra-isopure / 18oz ocean spray cran-cherry / intra-MD / 3 grams leucine / 5 grams creatine / 6 grams l-citrulline malate Squat Bar×10 Bar+gray bands×10 (tension a lot) 135×5 225×5 315×8×3...- Duramaxhd
- Post #4,437
- Forum: Workout Logs
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Dmax's pursuit for power & performance
I had the tip of my thumb on the smooth for the down sets seems close to where I need to be- Duramaxhd
- Post #4,436
- Forum: Workout Logs
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