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jonesBones40 gettin' shredded (hopefully)
For now here's one of me and my buddy's spray tanning lol no homo- jonesBones40
- Post #225
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Finals are tonight so I should know how I did by then and pictures in the next few days guys- jonesBones40
- Post #224
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Yeah I weighed in 10 lbs under so there were guys ten pounds heavier and a lot shorter but they were probably 5-10 years older than me so I'm not mad- jonesBones40
- Post #221
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
I have a feeling I got smoked in the open lol but teen felt great- jonesBones40
- Post #219
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Will do man. I appreciate all of your support as well as everybody else's on here!!!!!- jonesBones40
- Post #217
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
This was takin last night me and a fellow teen competitor gettin spray tans haha- jonesBones40
- Post #216
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
The day has arrived brahs- jonesBones40
- Post #214
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Thanks guys! Everything is goin good so far. Big day tomorrow- jonesBones40
- Post #213
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Tanning? I'm getting a spray tan at 11 this morning. Coating up with ProTan tonight then light coat tomorrow morning- jonesBones40
- Post #207
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Light heavyweight 175-198.25 lb. I'll be at the tops of the weight class ~193-195 lb- jonesBones40
- Post #204
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Sittin at 195 after a full days worth of food and 193 when I first get up. Feel good and look pretty damn good at 3 days out. Should take the teen division pretty easily but I am focusing on winning the open division!- jonesBones40
- Post #198
- Forum: Weight Loss
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Is there a proven weight loss supplement you all could recommend?
Sweat. Comes in a liquid form after you do HIIT for over 20 minutes- jonesBones40
- Post #8
- Forum: Supplements
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jonesBones40 gettin' shredded (hopefully)
I'd say I'm more confused what to eat not when to eat ya know? I've heard anything from loading up on candy and pizza to sweet potatoes and rice cakes- jonesBones40
- Post #196
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
I wouldn't say I'm unprepared just asking questions to help with my first competition. It's not going to perfect but I have a retired competitor as well as everyone helping me on here. I have everything down except that do don't flame me please- jonesBones40
- Post #193
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Yeah I'm logging it just waiting for it to come- jonesBones40
- Post #192
- Forum: Weight Loss
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jonesBones40 gettin' shredded (hopefully)
Yeah I'll probably have a rice cake and sweet potato before getting on stage and yeah I'll cut water the night before- jonesBones40
- Post #189
- Forum: Weight Loss
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