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Log 6 week clen cycle female
Didn't realize I havnt written a log in 2 days... I'm up to 1.3 mls now and on benedryl b4 bed... Sort of doing my head in cos I'm catabolic atm and I'm a little over it. But tomorrow is a new day and I'll wake up positive and rested... Till then sweet dreams goodnight or Goodmorning or good...- loveit
- Post #182
- Forum: Cycle Logs
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Log 6 week clen cycle female
Just ordered some let's hope it gets through customs don't no if there's anything in it we can't get in oz cos no1 sells it here...- loveit
- Post #181
- Forum: Cycle Logs
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Log 6 week clen cycle female
Ohhhh lol thanks :) that would be nice x- loveit
- Post #178
- Forum: Cycle Logs
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Log 6 week clen cycle female
I took a week off about 3 months ago after I injured my knee during tough mudder and cos I kept going and finished it I damaged my knee really bad which meant I couldn't train but still worked even on a swollen leg :( so recovery wise I still didn't feel recovered as it took over a week for the...- loveit
- Post #177
- Forum: Cycle Logs
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Log 6 week clen cycle female
TREAT UR BODY LIKE A TEMPLE I use that saying all the time but maybe I should start listening to my body... Thanks for that, how do I no though if it is that and how do I fix it ?- loveit
- Post #174
- Forum: Cycle Logs
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Log 6 week clen cycle female
Thanks for that I ticked alot of the above... Maybe I should drop it to 1 training session a day.., errrr so frustrating Thanks heaps though :)- loveit
- Post #171
- Forum: Cycle Logs
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Log 6 week clen cycle female
Need your thoughts guys: So i work 60hours a week and train twice a day 4 days a week and once a day twice a week with one day off, eating is clean with a cheat meal once twice a week .. I'm constantly on the go with no rest I sleep late and wake up early... Iv been told maybe I'm catabolic I...- loveit
- Post #169
- Forum: Cycle Logs
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Log 6 week clen cycle female
Day 16 1.2 Mls clen Breakfast protein smoothie with choc protein oats abc spread and water Cardio bike intervals 30 mins Lunch 2 rice cakes with cottage cheese an tomato Snack apple almonds and natural yogurt Gym Heavy back session with drop sets Dinner moroccan lamb salad with broccollini...- loveit
- Post #168
- Forum: Cycle Logs
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Log 6 week clen cycle female
Day 15 7am 1.2 Mel's clen 8am only 20mins bike hight intensity intervals 9:00 breakfast choc protein with water Ice and abc natural nut spread 12noo Gym: weight session with trainer high intensity leg session and abs with spin Protein shake 1:30Lunch tuna brown rice and beans. Only had 3...- loveit
- Post #165
- Forum: Cycle Logs
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Log 6 week clen cycle female
Thanks guys :) you've all been great motivation :) xxx- loveit
- Post #164
- Forum: Cycle Logs
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Log 6 week clen cycle female
Ok so iv been on clen 2 weeks am leaning up only dropped a kilo but training has been really good and feel a difference. So when should I start benedryl? I'm doing a full 6 week cycle so what's next? Iv still got the shakes my body heats up too.. I'm at 1.2 ml per day now. Any suggestions on...- loveit
- Post #158
- Forum: Cycle Logs
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Log 6 week clen cycle female
Day 14: 1.2mls clen day off training N work Had a sleep in today and massage, after the massage my whole body wouldn't stop shaking so big day with the shakes breakfast: protein smoothie with water oats berries and almond,brazil and cashew spread Lunch. Tuna Snack: apple natural yogurt and...- loveit
- Post #157
- Forum: Cycle Logs
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Log 6 week clen cycle female
Thanks for that :) I'm going to the U.S in 5 weeks should I wait and get some there?- loveit
- Post #153
- Forum: Cycle Logs
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Log 6 week clen cycle female
It's not too bad normally I'd be starving but it's good iv cut down portion size and turning my plain protein shakes into smoothies with little carbs and good fats which keeps me pretty full.. But I thought it would suppress my appetite more but it's good cos I still eat but not as much :)- loveit
- Post #144
- Forum: Cycle Logs
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Log 6 week clen cycle female
Day 12 1.2 mls clen 7am spin class 9am choc protein smoothie with water ice and almond brazil and cashew spread with berries 12noon: tuna beans and corn 3pm: apple natural yogurt and almonds with flaxseed bar After work went home to bed woke up 11pm missed dinner and now writing my log in a...- loveit
- Post #142
- Forum: Cycle Logs
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Log 6 week clen cycle female
This is it I put it in my shake this morning too :)- loveit
- Post #138
- Forum: Cycle Logs