Broke every record I had today, raising the weight on every lift but flyes because anymore weight hurt my elbows. I think my form is good, my arms move together and evenly but something never felt right once I got up there in weight. Any suggestions?
it used to take at the least 5 days to complete my workout cycle. on on off on off startover. Now i have to tell myself to take a day off. I just started doing chest/tris right now and I'm throwing 170 up in the air.
Did another chest/tri day, and nothing to report other than there is almost no soreness at all. Recovery between workouts is gone, I could workout every day with no days off. And I have a ton of energy while working out. This alone is gonna make this product valuable to some people.
again im able to jump back to the numbers i'm used to no problem. All the baseline workouts are logged, now we can see how my strength increases. and month 2 of this cycle should be here wednesday.
Starting to feel the effects. Appetite is going up. I took a week off to prepare for this 60 day cycle, and I'm able to jump right back in where I left off. Usually I'm really week for the first time coming back after a break. Updated first post
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.