Nothing really reportable yet. Todays workout was a deload push day. Pump was great, maybe something from the LGD... could be the conquer and lecithin... who knows
Workout
DB Flat Press
40x20, 50x15,60x6
Flat Bench
135x3, 155x3, 165x3
Floor Pin Press
135x5, 185x5, 225x5
OHP Seated Machine...