Hmm, so look back at your original post. 1800 calories for maintenance,
One post later a bump of 400 calories and you are scared that you won't be ad lean in your bulk
Constantly complaining in this thread no cheat meal.
You have your food issues. I have heard others on AM send me messages...
From what I have seen, you are on keto, you eat low low calories all the time. You have an unhealthy relationship with foos, and your mindset about gaining a pound or two is atrocious. Tell me if I am wrong. Please, I have read a lot of your posts overall on the forum. If you did know what you...
I try to stay quiet on these things, but after I saw this thread and read a few posts I need to drop some constructive criticism.
1. Fire your coach.
2. Fire him again
3. Get to a normal bodyweight, by slowly introducing calories slowly.
4. Stop eating like a squirrell.
5. Keto doesn't work for...
My whole part was brought into the fold with the notion by the fact that he had stated that it is so hard to do that. I was raised in a family of 5 people 2 parents and 2 brothers as well as myself. Yeah it was crazy, but we made time to do it. I wasn't insinuating that it wasn't hard, yeah it...
I have a gf, dog, rent to pay, health Insurance, and all the other stuff and I still do it. Please man once a week is good twice a month is good. You need to relax every once in a while
People make time for things like this. It's called having a life. Unless you work 16 hour days, there is not a reason t have fun 1 day a week to eat. 24 hrs in a day × 7 days is 168 hours. No way someone is busy all that time
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