Stating you got clean within that timeframe is not a sure thing others will pass. Last time i cleaned up for a job it took 3 months and i was a daily smoker like you. I'm not fat by any means also. Everyone is different and will clean out at different timeframes. Totally agree with you on step...
Best thing is buy a home test kit try to find out what test limit theyre using either a 25 or 50mcg test. You can use cranberry juice also to help clean out drink lots of water. do a lot of cardio till then and a day or 2 before your test start eating junk food. As the THC metabolizes it get...
Welcome to the adventures lol.
So i got bored went hit up a scoop of PWO and headed out to the gym. 10mins cardio a few hanging leg lifts and then started on back and traps. Just popping a pill origin having some karbolyn then a shake then my last meal of the day.....Salmon and rice and green...
I work long hours of construction lots of time away from friends and family in camps, but rather spend my money on supps than partying and booze. It's all on how you look at it if you know your going to buy certain things throughout the year might as well buy in volume.
Ill be running it as per recommended dose i haven't heard of any need to take anything more then stated. roughly around 8 meals a day all have roughly the same macro's so ill be dividing it up throughout the day. Until anything has been proven yes ill be running it for 16months straight with...
Welcome bro, glad to have you here.
Some i finally have some time to post up some pics of the past few months of when i wasn't active on AM. Yes i have a muffin top but was bulking and had its purposes especially with the long work days. Weight was 225-234lbs
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Keep with Fly's or pec deck fly's and do volume training to pre-exhaust the said muscle. Also add holding a rep at peak contraction for 1 second each rep one week next week hold for 2 secs, third week do max reps no holding at the top. Then repeat. Hand positioning is crucial and elbow position...
Yah i go full potato when i buy OL products cause i know they will be worth it and those damn insider prices can't be beat...... My stash of OL is getting out of hand...or not it's all relative. lol
I just finished a bulk now dialing down my diet with my coach more or less a recomp. I don't really expect to gain weight with the diet and Origin but would love to see how much i can retain while dropping the muffin top. Plus the added recovery for when you start to die out. With this meal...
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