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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
July 12th / Morning of July 13th - Last night was kind of a tough night of sleep, my gf had to take her mother to the hospital pretty late in the night and that kinda kept me up a little bit. Even with that going on i had no problem falling asleep. I woke up once or twice but again had no...- Baraketh
- Post #11
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
Thanks, unfortunately i do not have any other experience with sleep aid products at all including pure GABA. I've always been too afraid to try them because of how much of an issue it was for me to wake up from my poor nights of sleep. I always figured i'd over sleep lol. From your description...- Baraketh
- Post #10
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
July 11th / Morning of July 12th - 3Z'd it up about 11:45pm, went to bed and slept deep but woke up @ 3:11a.m fully awake and ready to go, had to do a double take on the alarm cloak cause it really felt like the night went by. I decided to grab a quick bowl of cereal and then i hit the bed...- Baraketh
- Post #7
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
July 10th/ Morning of the 11th - (10th serving) Got back on schedule, went to sleep at 11pm and woke up at 10am, not feeling as rested as usual. But hopefully will wake up here shortly lol.- Baraketh
- Post #6
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
Update to the log, i apologize for the lack of updates here lately, had to go down to south FL for a couple of days. Night of July 2nd - July 7th I've taken the normal doses every night and have had no trouble sleeping at all, feel good overall and well rested. July 8th - July 10th - I...- Baraketh
- Post #5
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
June 1st/Morning of June 2nd - Night # 3 and i took my dose @ 10pm, went to bed right at 10:43pm, i woke up about 5 min before my alarm clock was set to go off, really alert & not tired at all. Third night in a row without any disturbances in my sleep at all.- Baraketh
- Post #4
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
From what i have noticed so far it does not make you want to go to sleep or anything like that, no effect to make you tired but to be fair i have taken it just as indicated on the bottle so i have not tried to stay up after the 45 min to see if i start to get tired or pass out, i'll do that...- Baraketh
- Post #3
- Forum: Supplement Logs
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Baraketh is getting some good sleep with AI Sports Nutrition 3Z!
Alright first things first i wanna give a big thank you to AI Sports Nutrition for the opportunity to log this and all the samples they provided me of their whole product line. I received my bottle of 3Z 2 days ago and have had the opportunity to take it twice now. Sleep History - I usually get...- Baraketh
- Thread
- Replies: 22
- Forum: Supplement Logs
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Help me cut/recomp!
With all the benefits i just read, im really upset i didnt find this sooner lol!- Baraketh
- Post #12
- Forum: Nutrition / Health
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Help me cut/recomp!
Thank you sir, really appreciate the information, i'm going to order some today.- Baraketh
- Post #10
- Forum: Nutrition / Health
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really slow metabolism?
It might not even be a slow metabolism, your in the same boat i am, we have desk jobs. We sit ALL day. That definitely doesnt help out calorie & fat burning needs at all. I resort to using my lunch & any available break to do anything that involves me moving, fast-paced walk, run to the mini-gym...- Baraketh
- Post #6
- Forum: Nutrition / Health
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Help me cut/recomp!
This is the first time i've read about TTA-500, how effective is it?- Baraketh
- Post #7
- Forum: Nutrition / Health
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"poop burger" - Japan scientist synthesizes meat from human feces
Disturbing.....- Baraketh
- Post #6
- Forum: Nutrition / Health
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Help me cut/recomp!
Here is the link to Unreal's guide which i'm using a bit currently. Invalid Link Removed- Baraketh
- Post #2
- Forum: Nutrition / Health
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Bara's 1st Recomp Log
Hey man, its been going good so far, today i had an awsome chest session, wanted to see what i could max at and actually hit a PR of 315 on the Flat Bench, routine went: Warm-up 145 x8 Usual Max Attempt: Warm-up 145 x8 1st set - 225 x5... -
METHYL 1-D vs EPISTANE
Thanks man, yea i'm still kinda scratching my head on this one too, i wanted to drop a little weight but i'm just going to go with it and not focus on the scale too much and just hit the weights as hard as i can and hopefully lean out a little more around the mid-section.- Baraketh
- Post #13
- Forum: Post Cycle Therapy
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10 *Free* Bottles Of Bio-Mend Up For Grabs
I got mine last night too, i was wondering the same thing .. i went with the guess it doesn't matter so i took mine with food- Baraketh
- Post #51
- Forum: Company Promotions