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  1. First Log Strength Training 2016

    July 26th Chest Hit my gym a lot later than normal looked like a planet fitness or something way too many people in there couldn't get a proper workout done took me 15 minutes to get a bench Bench press Warm-up Push-ups 135x8 165x5 185x2 Sets 200x5 200x5 felt like I maybe could hit 5x5 but no...

  2. First Log Strength Training 2016

    Cool first in! Glad to have you. Thinking about new routine for bench at least stalling around 205 for sets on progress but bench and deadlift still making nice jumps every week.

  3. First Log Strength Training 2016

    July 25th Leg Day Squats warm up 135x7 165x4 185x2 205x1 225x1 Sets 255x5 275x5 275x5 275x5 275x5 275x5 Deload 165x20 155x20 Did two sets of leg extension and 3 of calf raises was pretty beat down after the squats from my workout

  4. Alpha needs assistance!

    Nice options I would def incorporate 11-kt into the recomp I really liked the leaning effect very noticeable. I would run 1-andro/11-kt and the Spartan hard. 2-Andro if you want but make sure you have enough 11-kt for the full 6 weeks even 8 I didn't notice the most effects from 1-andro until...

  5. Dmz vs Methyl 1-AD

    I've heard good things from other people, but apparently some people are non-responders...doesn't really make sense to me so maybe there stuff is bunk I don't know what to think until I try it myself I guess lol

  6. Dmz vs Methyl 1-AD

    Any suggestions for a good dosage of dmz 30-45mg? If I order AT dmZ it'll be 32-48 or 64 but I think that's def too much

  7. Dmz vs Methyl 1-AD

    Can't really find that I don't think.

  8. 11 -keto Cannot find a source?

    Olympus 11-kt def highest dosed and cheapest. It might be $70 but you can get 25% off at nutriverse I think right now so $52.50. You get 60 pumps at 125mg each I'm finishing a bottle up of it now and it def has a great leaning effect notice my midsection leaning up 2-3 days after starting. I...

  9. First Log Strength Training 2016

    July 17th Chest 20 push ups 135x6 155x5 175x3 185x1 Sets 200x5 200x5 200x5 200x5 this set was pretty hard needed help last rep so I dropped weight 185x7 Incline 115x10 135x8 155x5 Close grip 135x10 155x7 175x7 Wide grip 155x8 165x6 175x4 Did a couple sets of dips and then stretched. I...

  10. Dmz vs Methyl 1-AD

    Cleared

  11. Dmz vs Methyl 1-AD

    Lgd solo cycle, 1-Andro epi andro 11-kt just ending the 1-andro cycle just looking to plan out something for September or October. Some people are saying they may be getting banned soon.

  12. Ar1macare Pro in my cycle or not?

    I second this. I just ran epiandro with just 1-andro and its pretty nice preworkout, that or androsterone definitely will be good for estrogen conversion.

  13. Dmz vs Methyl 1-AD

    I'm looking into both of these compounds for a possible run in the future. Probably more likely just dmz, hear the sides can get pretty bad on the 1-Ad. I'm curious about either of these compounds aromatizing haven't heard really about on cycle gyno but perhaps rebound gyno. I have clomid and...

  14. First Log Strength Training 2016

    Hi guys this will be my first training log, I've Been recording my workouts but figured I would make a log to really stay on track and keep making steady gains! Currently doing a 5x5 on Bench/Squat ok deadlifts I'm going a little lighter trying to just maintain my form with lighter repetitions...

  15. Does 1 andro and 4 andro raise your agression level too high or?

    Never took 4-andro, only 1-andro. Can't say that I notice any aggression from it though. Epiandro gave me some aggression in the gym but nothing like irritability and getting nasty or crazy with people just the weights lol

  16. Good Seller/ Bad Seller Feedback

    Me too I really didn't want to have to post in here about it some people told me to do it earlier but I kept waiting. Hopefully he makes it right with me.

  17. Good Seller/ Bad Seller Feedback

    Will do.

  18. Good Seller/ Bad Seller Feedback

    Contacts me at first but he received my package in May. Not saying he's trying to screw me he told me some stuff came up but now he isn't answering me and keeps promising to send but he's just not doing it.

  19. Good Seller/ Bad Seller Feedback

    hvactech sent him his package over a month ago in May. Still hasn't sent anything to me, won't respond to me I've been nothing but patient but I guess he's never going to send me what he agreed to.

  20. BUY 1 GET 1 FREE on Ultra-Sten

    I'm curious with this too anyone try it?
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