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  1. Best Anabolic Supplements for Volleyball - Vertical

    I totally understand. Definitely don't want to jeopardize anything like that. Maybe try going back to your regular doc for a shot. If not wraps might be of some assistance for you.

  2. gharine?

    Agreed I add Hotsauce or peppers to everything I eat. My favorite seasoning lol.

  3. What is your favorite cheat meal?

    Not usually but I'm not gonna lie and say it never happens lol. If I'm bulking then yes I'll plan a day here and there where I just take a diet break and eat as I please. It's not really as bad as it sounds though as I prefer meat to sweets any day. If I'm cutting or recouping I keep it to a...

  4. Cycle recommendation

    In that case I'll just stick with my test. If I'm gonna have to deal with cycle like sides I at least know by know what different stacks will do for me.

  5. Damn Vancouver Border - Help

    Solid idea there haha.

  6. Best Anabolic Supplements for Volleyball - Vertical

    Ahh yeah I was going to suggest asking for a steroid shot from the dr. I go in to get them occasionally for my back and for my rotator cuff. They really do help when it comes to inflammation related pain. Also, physical therapy has helped tremendously in the past. May be something worth looking...

  7. Cycle recommendation

    With everything I keep seeing about osta I may have to give it a run. How do the sides/benefit ratio compare to test though? Seems like osta can cause a lot of the same sides that test would cause while bringing less to the table in terms of gains. Just curious as to what the benefit of osta is...

  8. SUPER EPI-ANDRO RX?

    Havoc is epistane, the product you mention is epi-andro. Different compound.

  9. Best Anabolic Supplements for Volleyball - Vertical

    Have you gone to the dr about your knee?

  10. Damn Vancouver Border - Help

    That sucks bro sorry to hear that it's taking so long. Hopefully all will work out and you'll receive your supps soon.

  11. Best foods that bring on a fuller harder look.

    Upping the carbs is what works for me.

  12. What is your favorite cheat meal?

    Haha no thanks! On a for real note though, cheat day can't come soon enough!

  13. What is your favorite cheat meal?

    Chinese all you can eat on the cheat days here.

  14. Intra Workout Nutrition

    Glad I came across this thread I've been in the market for a good intra. What is the most cost efficient intra that is worth the money in everyone's opinion?

  15. gharine?

    I know to avoid that one then lol.

  16. Liquid Labs looking for 3 loggers, your choice

    Id love to log the Ma. I'm currently on trt and think stacking this on top of my normal trt dose would really help me during my recomp. I could definitely update on a regular basis. I have experience running quite a few cycles of AAS but it has been years. I'm just now getting back into the...

  17. Eating past 8 pm. Why the bad rep?

    I've got to eat before bed in order to sleep well. Not to mention if I don't, I'm grumpy in the am and that causes problems with the wife lol. I've always had good success though and don't believe it has hindered my progress in any way.

  18. Fasted Weight Lifting/Strength Training

    I've done it before and had ok success but I'm just one of those people who perform better with food in my stomach. Sometimes when I'm cutting I'll train fasted though.

  19. gharine?

    Yeah I can see how that would be a concern haha. I prefer spicy food anyways though so it'll be fun to try and find the right amount without going overboard.

  20. MBZ's gettin it back!

    Had a good workout yesterday. Hit more weight than last week but still no where near where it used to be. Slow and steady wins the race though. Will start posting numbers with actual workouts. Time to rest and eat today and get ready to hit it hard tomorrow!
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