I am embarking on a clean bulk. This will
Be my first time on an actual diet ever instead of just eating as much protein as possible and such. My maintenance cals is 2700 so I'm aiming for 3200 calories per day to stay lean. I'm new at this diet planning thing so can you guys help me out
How many women are gonna wanna date a giant roided up bohemoth? Women are definately after much more than body. Like what kind of lifestyle you can provide them
Every girlfriend I've ever had and every girl that has ever been around when my buddies talk about this subject agrees that really big bodybuikders look disgusting. That's not most girls. Every single one. And that's gotta be around 50. They all say that what's hot is like the Taylor lautner...
So after wrestling practices some days I just have a moderate protein meal and have some bcaas to increase recovery. But other days when I'm having a pound of chicken at night is there any reason to take the bcaas those nights?
Ok so my buddy and I are looking at ostarine. I'm looking at taking 20mg e/d and he's looking at 40mg. Would 40 mg provide more benefits or just more risk of side effects. Is it worth taking 40mg
I agree everyone over thinks everything. My friend knew almost nothing about working out when he started and just worked out hard and ate lots of protein and got HUGE. Simplicity is key.
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