Anyone else suffer from allergies like myself? If so what do you do to cope with this nightmare? I'm looking for some kind of solution, every time I go to the doc they just wanna put me on antibiotics.
Like a few guys have stated already. Start a strength program like starting strength or 5/3/1. If you want to be a beast you gotta eat like one, train like one, and sleep like one. You need muscle right now more than anything. It's a lot easier to cut the fat while your still young. I'd get up...
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