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  1. ccnAbolic

    ccnAbolic gets his (logging) cherry (citrus) popped by L.I.T. UP (Sponsored Log)

    Day 2: Shoulders/Light Leg Split 2 Scoops first thing in the morning. Was pretty exhausted from a lack of sleep but it woke me up pretty well. Energy was again clean and smooth. Focus was great. Flying Solo so using a lot of machines. Overhead Press(Hammer Strength): 12x140, 12x160, 8x180...
  2. ccnAbolic

    ccnAbolic gets his (logging) cherry (citrus) popped by L.I.T. UP (Sponsored Log)

    Day 1: Doing a chest day today even though I did it 2 days ago but I hadn't worked out with my buddies in awhile so I ran with the pack. Wasn't expecting much since I was still sore. Took 2 scoops about 30 minutes before. Since it was the first thing I consumed that morning, it didn't take...
  3. ccnAbolic

    ccnAbolic gets his (logging) cherry (citrus) popped by L.I.T. UP (Sponsored Log)

    First off, thanks to appnut for selecting me to do this. This is my first log so feedback is always welcome on any aspect including routines, usage, logging style, etc. My routines vary from traditional lifting to crossfit to a combo of the two. Just depends who I am working with. Age: 39...
  4. ccnAbolic

    Weakestlink gets stronger with LIT UP (sponsored review)

    In another thread they said 2 scoops = 3g
  5. ccnAbolic

    You wanna get L.I.T up? I need to give away 30 tubs to youse guise.........

    Thanks guys. Received a couple of days ago. Have already had two workouts with it but work is killin me right now, so I will begin posting the log this weeked. First impression is excellent in every way though.
  6. ccnAbolic

    The Official Product Request Thread

    Woohoo! Do you guys announce on this thread when/if this happens?
  7. ccnAbolic

    best multivitamin or vitamins

    Orange Triad for me. Much more than a multi...
  8. ccnAbolic

    Are Digestive Enzymes... really... necessary?

    NOW Digest Platinum and Garden of Life Omega-Zyme Ultra are the best of the best and are plant-based but are expensive. Now Super Enzymes are a cheap alternative but the Betaine can irritate you if you have erosions, ulcers, etc. Both are very high in Protease and Lipase.
  9. ccnAbolic

    Superpump Max/White Flood Combo experiment

    I do these frequently and they are all good for different resons: ASGT/MAX, Maximize/MAX, Flashover/ASGT, Maximize/ASGT, MAX/Flashover, Maximixe/Flashover. Since all the others are 1-3 scoops and maximize is 2 scoops, I just do some 3rd grade math and do two-thirds scoop of MV2=1Scoop. I...
  10. ccnAbolic

    The Godfather of ALL SALES...coming soon. Are you ready?

    I thought there would be sevral rounds of savings...Have only seen the one and many of the prices are gggggggone.
  11. ccnAbolic

    You wanna get L.I.T up? I need to give away 30 tubs to youse guise.........

    Would be happy to do either. Have never logged but it can't be harder than putting tech docs together... :) 39 years old. 5'11, 185lbs. I work out 5-6 days a week and use a pre most of the time but alternate between 1,3 and non-1,3 containing products. Would follow whatever protocol given though.
  12. ccnAbolic

    PH Warnings

    ^^^This I would just add whether you are on anti-depressants or not, you shouldn't take them if you are depressed period...
  13. ccnAbolic

    Erase is strong wow!!!!

    Ok, I have to ask and am willing to take the jokes... :D On my third day of Erase(1am,1PM)/TestoPro(2,2)/TCF-1 after some 1Andro/4-AD and I am feeling occasional non-painful spasms in and around the testes and pipes if you follow me. Is that just the plumbing getting de-winterized? Also, my...
  14. ccnAbolic

    Are Digestive Enzymes... really... necessary?

    bdcc, I do not have ulcers. I have been skewered like a roasted pig on multiple occasions by the GI doc. :( I have GERD and a hiatal hernia. As far as HCL, I think it splits down the middle. I believe based on experience and what I've read, that some people do have low stomach acid and can...
  15. ccnAbolic

    Are Digestive Enzymes... really... necessary?

    Now makes "digest platinum". Hate to sound like a broken record but anyone with digestive issues should really give them a try. None of the other products mentioned in this thread come even close on the actives. Some people may not need this product though especially if their current ones are...
  16. ccnAbolic

    1Andro/4-AD Cycle

    Just did it. Highly recommend it.
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