Day 2 and Day 3 (off Day 3)
Back and Shoulders
Typically don't do these together, usually give shoulders their own day, but I have recently ramped up volume on these as well. Took 1st pill early morning, 2nd pre workout, and third with my dinner/last meal. One thing I will note, I tend to...
Day 1
Chest Traps and Abs
I typically don't do traps with chest, but I have recently put more focus on them, doing them 3x a week, so this will be standard. Took 1 pill this morning, second pill right before my workout. Third pill later tonight. Will say, and I know it's too early and is...
First, thanks to Athletix and JD for giving me this opportunity to log the new Titanium. I am a big fan of fenugreek so I am excited to try this. After a long lay off from these forums, (had a few things to work out in my life.... new job, new car etc) I am back now and on the way to my first...
What's up guys! I'm back! haha Been awhile, and yes me and my girl are still together. :) Also, will be running a MEAN Athletix log here in about 3 weeks :)
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.