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  1. 6 month transition, cut then bulk

    jacked up man looking shredded! :)

  2. FATHER/SON 50 & 18

    that is awesome :)

  3. My Transform Pics

    what a transformation!!! great job bro!!! :)

  4. Six Months Progress

    great progress bro!

  5. New pic. 5'7" 180+

    very nice!

  6. Alright heres my cut progress

    great job dude ripped and shredded!

  7. 140 to 155 to 175 SOLID

    WOAH! amazing job dude!!

  8. 3 year progress pics...what a journey

    keep going bro good job!

  9. 4 weeks cutting progress

    seeing them cuts! great job bro :)

  10. Ectomorph transformation in progress...

    inspirational bro! great transformation!

  11. 13 Month Transformation (w/ serious dedication)

    great job and dedication bro!

  12. My progress from 1April - 1Sept

    great transformation bro! huge and lean!

  13. Rate my 2yrs 9mth progress!!!

    great progress keep it up!

  14. Transformation fat to fit 20 months

    my lord! great job bro! good transformation 20 months!!

  15. 1 YEAR PROGRESSION PICTURES

    what a transformation! good job bro!

  16. 1 year 3 months Progress. 145-203lbs.

    good progress!

  17. My 5 Month Progress

    great progress!! keep going :)

  18. 1946 @ 220 Raw total yesterday

    dude amazing man!!! great vids congrats too!!

  19. anything wrong with 4 days on 3 days off?

    not at all, any routines good as long as you know what your doing, recovering well, and seeing progress :)

  20. 3 month progress 250-213.5lbs

    i see the difference keep it up bro! lookin good
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