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  1. clk

    Test E cycle advice

    i got my hands on a cycle of test e the other day. i was planning on running it at TRT levels (250MG a week) for around 12 weeks. there are several reasons that i dont want to do a big cycle of the stuff. for one, it will be my first pinned cycle and i would like to get a feel for the compound...
  2. clk

    Calories on an SDMZ 2.0 cycle

    How is the cycle treating you so far. Never ran 2.0. But I ran 3.0 last year
  3. clk

    Calories on an SDMZ 2.0 cycle

    got ya. yea, if i were you, id just eat in excess and suck up the fact that you may not have abs for the first month of so of summer. or you can be like me and eat everything like you're a black hole and not care about abs. i hear that traps are the new abs anyways. :lmao:
  4. clk

    Superdrol vs Ostarine

    Invalid Link Removed
  5. clk

    Calories on an SDMZ 2.0 cycle

    what were your calories when you gained the 10#'s so quick? around 3k seems about right for your size.
  6. clk

    Addition to small test c cycle

    subbing to this. im really curious as well. i want to run a similar, low dose cycle.
  7. clk

    Best assistance work for a bigger bench?

    why wouldnt you be able to do them at your gym? you dont really need much to do them. just a squat rack with adjustable safety bars. if you dont have that, load the bar on the floor, lay down and have a buddy hand it off to you.
  8. clk

    Best assistance work for a bigger bench?

    this is probably the most sound information you will get. you need to figure out what is weak in order to get the lift strong.
  9. clk

    Jswain's training log for powerlifting

    Very true.
  10. clk

    Jswain's training log for powerlifting

    Got yea. I've been battling something like that with my hips. Something at the very front doesn't like squatting as much as I do.
  11. clk

    Jswain's training log for powerlifting

    Slight tear perhaps?
  12. clk

    Back ext. For bigger deads

    It's more funny when you're at a small family type gym. When on time constraints, I'll sometimes lift at school. When I squat or dl there, people look at me like I'm some kind of spectacle.
  13. clk

    Back ext. For bigger deads

    ????
  14. clk

    Back ext. For bigger deads

    YAAAAS!!! deadlifts are much cooler ?
  15. clk

    Back ext. For bigger deads

    I went from 385 w/wraps to 475 on the base meso. Then from 475 to 500 w/wraps after the intense meso. Tried to run a 4 andro cycle during the second half. However, I never got anything from it. Had bloods drawn late in the cycle and nothing ever changed. I either got a bunk ass cycle, or my body...
  16. clk

    Back ext. For bigger deads

    Yea I totally agree. I think a lot of people have such low frequency because they are scared to overtrain. In my experience, it takes A LOT to over train. but when it does happen, it sucks. Happened to me during smolov. Ended up taking a few days off, ate everything in my path, took some ambien...
  17. clk

    Jswain's training log for powerlifting

    Subbed
  18. clk

    Back ext. For bigger deads

    That is one thing that makes me wonder about the cube. For one, I know for a fact that I can't make a lot of great gains on chest benching once a week. So I added in another day of bench within the program. I have not heard of rts. Do you have a link? Also, how do I find your log? Are you...
  19. clk

    Back ext. For bigger deads

    I have block pulls and deficits in training. I'm running the cube method right now. I was on smolov before this. My dl has been in maintenance due to smolov. So I just want to add a little more attention to my deadlift on this program cycle.
  20. clk

    Back ext. For bigger deads

    It's definitely just a crazy muscle pump and/or cramping. You ever taken a potent methylated cycle and got back pumps? Exact same as that. Goes away after 30 min of hell.
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