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  1. TLW

    SUPER DMZ 2.0 Log

    The one guys has been on test for 6 months but his stats say he is 5'10 129lbs lol
  2. TLW

    SUPER DMZ 2.0 Log

    Day 4. Back. Lat Pull Downs super set with wide grip chins 160x12 and then 10 pull-ups (4sets). Dumbbell Rows 80x12 85x12 90x10 100x8, deadlifts 225x15, 315x8, 315x8, 405x4, hammer strength back machine... I did these one side at a time really slow to try and really isolate the lats. 90x12...
  3. TLW

    SUPER DMZ 2.0 Log

    The joys of being single and no kids, I can eat whatever I want. But that's a good idea cooking the chicken up in a crockpot.
  4. TLW

    SUPER DMZ 2.0 Log

    Yeah the steak definitely helps. And cooking up the meals the night before definitely helps too, so you don't have to worry about missing a meal.
  5. TLW

    SUPER DMZ 2.0 Log

    I do feel sick, lol. I think I spend more time in the bathroom at work then I do working haha
  6. TLW

    SUPER DMZ 2.0 Log

    Also keep in mind I'm an extreme hard gainer if I don't eat a ton, I shrink up almost instantly haha.
  7. TLW

    SUPER DMZ 2.0 Log

    I wake up at 430 am for work I ate 1 cup of egg whites along with 6 whole eggs, 1 cup and a half of oats cooked in whole milk, 2 slices of whole wheat bread, and a 10oz steak. Then at 630 I drink up your mass with whole milk right there is 1000 calories, then at 830 I ate a 12oz steak, 2 large...
  8. TLW

    SUPER DMZ 2.0 Log

    All I have to say is this stuff is the real deal no joke. Here's my stats I'm 5'10 175 I'm 23, bf right around 9% give or take. Today was chest and I wasn't expecting much because its day 3, but I was wrong. Here's the workout keep in mind I'm not naturally a strong guy when I started working...
  9. TLW

    SUPER DMZ 2.0 Log

    About to hit chest in about an hour. Day 3, already over 4000 calories today and still have two meals left.
  10. TLW

    SUPER DMZ 2.0 Log

    Thanks everyone for following, I'm hoping to kill it. And 2 pills a day for a month. Today is day 2 but it's an off day for me. My training split is Monday chest, Tuesday back, Wednesday shoulders, Thursday legs, Friday arms, Saturday chest (all incline) really trying to work on my upper chest...
  11. TLW

    SUPER DMZ 2.0 Log

    Invalid Link Removed Day 1 pic. Mainly looking to work on upper chest.
  12. TLW

    SUPER DMZ 2.0 Log

    Thanks man.
  13. TLW

    SUPER DMZ 2.0 Log

    Started SUPER DMZ 2.0 today 2 pills a day, along with some TUDCA, and other support supplements such as multis, fish oil, and some joint support. Last cycle I ran was beastdrol back in march had great gains, gained 20lbs. I'm currently sitting at 177-180 depending on what i eat. I'm looking to...
  14. TLW

    Eat Junk, Still Make Gains?

    Hahaha, that's crazy I wish I could eat pop tarts and stay lean.
  15. TLW

    Eat Junk, Still Make Gains?

    Lol, honestly I think if it fits your macros is a really bad way to look at things. But I guess it's a good excuse to eat some tasty food ����
  16. TLW

    Superdrol-10 LGI-- Early sides, please help!

    I ran SD as my second cycle at 30mg and had no sides, other then some emotional sides on pct. everyone responds differently. Just get blood work, and check your blood pressure.
  17. TLW

    Eat Junk, Still Make Gains?

    Eat pop tarts all day and get shredded, as long as it fits your macros haha!
  18. TLW

    First BEASTDROL cycle!

    Thanks man this was very helpful.
  19. TLW

    First BEASTDROL cycle!

    haha, i just want to go back on the beast. pct sucks.
  20. TLW

    First BEASTDROL cycle!

    well it sucks haha
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