Search results

  1. LGI dmz/stano log

    Routine looks interesting. Would like to see what the whole thing is, but I guess you'll be letting us know as you post. I'm guessing it's this 1-2 times per week, alternating with lower body/legs 1-2 times, in a A/B/A and B/A/B fashion?

  2. 6 days a week

    If you don't keep your shoulder strength up, you will have to give up heavy benching. The shoulder imbalances that come from heavy benching without any heavy overhead pressing will lead to injury.

  3. 6 days a week

    For me, I would say that lifting for strength REQUIRES you to bench and squat 2x per week, which is what you're doing. You mentioned half your days are medium/light anyway, so I don't see too much of an issue. The only thing is that so many consecutive days might really drain you. You don't have...

  4. M-sten Log (Will update daily)

    I believe that with the product you're talking about, you're talking about doing 12/16/16/20 in terms of mg per week? You said this is your 2nd msten run - is that the dosage you ran before? What sort of gains did you make in terms of strength/size? Just curious. Thanks, and good luck.

  5. Who's lowered their blood pressure with an OTC supplement?

    Amlodipine besylate, 5mg. I actually have been monitoring it for a while. It's been high, I just finally decided I needed to do something. You're right, it's not. I do know that. But I haven't taken anything in more than a month. I won't lie though, I do plan on running another cycle pretty...

  6. Who's lowered their blood pressure with an OTC supplement?

    Okay, thanks everyone. But I just went ahead and saw a cardiologist today and got prescribed a low dose BP med. Gives me more piece of mind. I'll remember the garlic and hibiscus though, but for now the doc said not to **** with any OTC supps for BP.

  7. Who's lowered their blood pressure with an OTC supplement?

    Okay, thanks everyone. I didn't know about the potassium nitrate.

  8. newest muscletech breakthrough

    You, know, I was actually excited myself and did a search when I first saw it, even though I know it'll probably be a complete waste.

  9. Who's lowered their blood pressure with an OTC supplement?

    I've heard about Hawthorn, coq10, and garlic. Has anyone here actually lowered their blood pressure with these or any other OTC products? What was the dosage and how long did it take? I'm also wondering if some short cardio bouts throughout the week will help much. My blood pressure tonight read...

  10. Grip strength

    I'm sure it will help some. Google "types of grip strength" or check out the Ironmind site. For strengthening your deadlift grip, try setting a loaded barbell up in the power rack so that you only have to pick it up an inch or two. Hold it for sets of as many seconds as you can until the bar...

  11. Grip strength

    Okay, are they Ironmind or some other type of heavy duty gripper? What I mean is, at least one of the grippers you bought should be tough enough so that you can only touch the handles 1-5 times (or not at all even) - check out Captains of Crush grippers on Ironmind's site if this is not the...

  12. Olympus Labs?

    I was wondering the same thing. Their trestolone product "Tr3st" is ridiculously cheap, and I've heard that trestolone raw powder is at least 20.00 a gram, so I don't see how they can offer a bottle with 3 grams of it in capsule form for 60 bucks. I emailed them with a question about it and they...

  13. No results from first prohormone cycle. Why?

    Yeah, I was expecting a lot, but was going to be happy with at least a 20 lb increase on my major compound movements after a month. Makes me wonder if other people are just gaining off these ph's because they train harder and eat more while they're on them (i.e. the ph itself isn't really doing...

  14. No results from first prohormone cycle. Why?

    Strong Supplement Shop. LGI Msten came from Lockout and I did notice lethargy from that. But I couldn't keep the cycle going much longer anyway because I have bloodwork for TRT coming up.

  15. No results from first prohormone cycle. Why?

    Yeah, but it was two different brands (three, if you count the 1 week on LGI Msten), both from Strong Supplement Shop. The Assault labs msten has like 60 rave reviews over there, all from folks saying they made huge gains taking just half of what I was taking.

  16. No results from first prohormone cycle. Why?

    I was eating more than usual, and training volume was upped slightly. Like I said in the post, I was making the same gains on the ph's that I was when I wasn't taking anything. I wasn't stalled, and was able to add 5 lbs on major compound movements every other week. During my cycle, it was the...

  17. No results from first prohormone cycle. Why?

    A couple months ago, I took Assault Labs Msten for 3 weeks, building up the dose from 16 mg the first week, to around 24 mg the second, and 30 mg the third week. For the fourth week I tried LGI Msten at 40 mg. The whole time I also took Pharmatec Epistane, ramping up like this: 20/20/30/40/60...

  18. DMZ and blood work check up for TRT

    Thanks, guys. Makes sense to just wait.

  19. DMZ and blood work check up for TRT

    Hi, I was thinking about starting a cycle of dmz, but have 6 month blood work coming up in a couple of weeks for my TRT. I have read that DMZ does not negatively impact the liver to the degree that all the other methylated PHs do (something to do with "azine bonding"). Is this right? And other...
View older results
Back
Top