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  1. Abieta-8,11,13-trien-18-oic acid

    So...if arimistane is a slightly better AI than this new ingredient, why did PES make the switch? Am I missing something?

  2. newest muscletech breakthrough

    Because you finally put an end to this thread for me.

  3. Test levels 288 just 10 days after 300 mg test cyp

    Dude, if I knew where to buy a bottle none of this would be an issue.

  4. newest muscletech breakthrough

    Muscle and Fitness huh?

  5. Test levels 288 just 10 days after 300 mg test cyp

    Good info, thanks. Especially on the "half life." But the clinic I go to has hundreds of clients who are all tested on day 10 like me, most of them on 200-300 mg. They all are testing higher than 400 on day 10, because they raise the dose if you don't. If they raise my dose up to 400 mg, I'll be...

  6. Test levels 288 just 10 days after 300 mg test cyp

    If the half life is 10 days, is that really the lowest point? Anyway, that's how the clinic I go to does it. They, and I, were expecting me to be around 500 when I was tested. I can't split it. The place I go to will administer it every 10-14 days, with day 10 being the day they recommend. I...

  7. Test levels 288 just 10 days after 300 mg test cyp

    10 days.

  8. Test levels 288 just 10 days after 300 mg test cyp

    Hope I'm posting in the right area. I've been getting 300 mg test cyp for TRT every 10 days, for the last 6 months. Just got my bloodwork done and my test levels came back 288! What possible explanation could there be for this? I'm not running anything else, and hadn't taken a PH in 5 weeks.

  9. Grip strength

    I knew it!

  10. i dont think i build muscle

    You say you're benching 200 lbs and squatting almost 250 lbs for 5 reps. Are you still getting stronger? If so, then good. Nothing is wrong. When you add 100 lbs more to those exercises you will be bigger and more muscular.

  11. How much bicep work is too much?

    This guy is always right on the money. As an aside, The new MD has Victor Martinez talking about this very topic. He approached some guy when he was younger about training arms, because the guy had the kind of huge arms he wanted. The guy was like, "kid I only train my biceps directly 2x per...

  12. Grip strength

    Oops! My bad, I was referring to the other guy, Jeff, who came in after you asking questions. My post was directed towards him, not you.

  13. Grip strength

    That's what I'm talking about! I'm almost convinced that if the OP could deadlift just once without gloves and using weightlifting chalk, the problem would be solved. But like Paul Black said, if the gym doesn't allow it, you sometimes just have to use the straps and worry about grip later.

  14. Grip strength

    Rub anti-perspirant into your hands if you can't sneak the chalk. It's the same ingredient that's in that "chalk-less" crap they sell on the web. Wet sweaty hands are a disaster for your grip and it sounds like your gloves are too.

  15. How much bicep work is too much?

    You're 6'4'', weight training, and only eating 3500 calories a day. If you really are just 174 lbs, then eating may be your problem. When you add another 20 lbs of bodyweight, your biceps will be bigger too.

  16. Grip strength

    Ditch the gloves. Get weightlifting chalk - a local sporting goods store might have it (same thing as gymnastic chalk). Try the static holds, as has been suggested, with a double overhand grip. Try to do at least a couple sets with your deadlifting weight or a little less for 15-30 second sets...

  17. How much bicep work is too much?

    Your doing as many exercises for your biceps as you do for your entire back? Anyway, you can cut down and see what happens, or try them on a different day and see what happens. Or, do half of your curls with Back, and half on a different day (spreading the workload out through the week). You...

  18. Grip strength

    One more thing - chalk. Make sure it's lifting chalk. It's really a must, and if you have to sneak it in the gym and deadlift in a corner somewhere, then do it.

  19. Grip strength

    Okay, so are you using an alternating grip (one hand over, one hand under) and your grip is still giving out? How heavy is your DL? I was able to get up to 350 once for 5 reps with an overhand grip, and then had to switch to an alternating grip. Look at the suggestions already mentioned in this...

  20. newest muscletech breakthrough

    Looks like their ad is doing its magic because this thread is getting endless replies with no new information.
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