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  1. mik14

    Advice?

    Awesom job! Just noticed you say barley do cardio but train 6-7 times a week. Is that weight training 6-7 times a week. You can always weights 3x a week and through in some hiit 3-4times a week! Hiit with a good diet works awesome!
  2. mik14

    puffy and sensitive nipples on tren/ test

    If you are using tren you need something like caber to combat prolactin from tren. I'm no expert but tren is a 19nor compound which can cause prolactin gyno, nolva won't stop that if anything can make it worse as it makes the receptors more sensitive to prolactin. Then again you can do with...
  3. mik14

    puffy and sensitive nipples on tren/ test

    No that's not good, have u taken tren before or this the 1st
  4. mik14

    Nausea after even light lifting

    Has this always happened ever since you can remember or is there a specific stage this started happening. I bought beta-alanine once and everytime I trained it made me suck to the point I had to stop training and I felt like I was going vomit. Has it started around the time you started taking...
  5. mik14

    Test E

    Agree with this, 12 weeks is ideal. How many vials depends on the strength ( mg/ml) For example the test e I get is usually 300mg/ml. So to take 450mg per week would mean i inject 1.5ml per week... Which you can divide in to 2 injections a week. Then you can work out what dose you want to...
  6. mik14

    Test E

    Your guy doesn't know what his talking bout, the length of the cycle depends on you and how long at what dosage you want to run it at. You would benifit from more research. How old are you, what strength is your test, and what's your pct
  7. mik14

    Douchebags at the gym...

    There was a guy in the squat racks the otherday.. Doing pushups on the ground... It was midday aswel so the gym was pretty empty....He was also one of the person trainers! I automatically thought of this thread!
  8. mik14

    100 MCG clenebuterol

    I have taken the clen gel before and that had me shaking big time at 40mcg. I have just received liquid clen for the first time and took 50mcg morning & 50mcg afternoon and had slight tremors but was tolerable. I'm guessing the liquid clen I have is not so good in quality but still ok. Iv...
  9. mik14

    Liquid/oral clen question

    Lol Yeah when I was younger my mate had clen powder and said he takes 2 scoops, so when he went out me and another mate went in and took 2 scoops...not realizing it was 2 scooped per day broken down by 1 per serve and we were shaking and getting puffed out walking down to the shops. Won't go...
  10. mik14

    Liquid/oral clen question

    Yesterday I did 50mcg twice and couldn't feel it. You reckon still keep it lower? I read for fat loss 100-150mcg a day I'm just feeling it a bit at 75. What dose u reckon.
  11. mik14

    Liquid/oral clen question

    I'm feeling the slight tremors in my arms so I guess it's working. Since I'm getting the tremors at 75mcg I know it's legit so il go back to 50mcg 3 times a day and see how I respond over the next few days. That way the tremors aren't bad and I can still tolerate my clen & preworkout.
  12. mik14

    Liquid/oral clen question

    I've just taking 75mcg this morning so il see if I feel anything from it. Only took it about 15mins ago. Thanks for the feedback I guess I'm use to the gel taste and when this looked like water with very little taste it had me thinking. Il let u know how it goes!
  13. mik14

    Liquid/oral clen question

    Hey guys, just received my order of liquid clen. The liquid is clear with very little taste. I took 50mcg about lunch time and couldn't feel anything relly, no tremors or shaking, few hours later took another 50mcg with my pre work out and nothing really out of the norm. I usually get a clen...
  14. mik14

    Forearms

    Lol!!
  15. mik14

    gyno questions need info asap!!

    No probs!
  16. mik14

    gyno questions need info asap!!

    Lol that's up to you man! I myself put up with it for a long time before I had surgery. And I don't want to risk it again now I have had surgery. But you know what happens one cycle leads to another & another, it was highly addictive to me and I found it really hard to give it up. The...
  17. mik14

    gyno questions need info asap!!

    Na gone natty now. That with a huge change in diet, getting great results. Il stay natty cause I don't have to put up with the sides of being on & off cycle!
  18. mik14

    gyno questions need info asap!!

    I had surgery last march, the scars are unnoticeable if you go to a good surgeon & I was back lifting hard 5-6 weeks after surgery. I started lifting in the 4th week lightly and was back to normal at 6
  19. mik14

    Nipple sensitivity.

    Very good question, also I shave my chest and if I go jogging or do any type of cardio the day or 2 after I shave the shirt rubbing up and down grazes my nips which makes it feel sensitive. It took my a week or 2 to figure out what was happening I thought they were just getting sensitive at...
  20. mik14

    Nipple sensitivity.

    Take the sensitivity as an early warning sign and get on to it before it progresses to gyno. Gyno is when your actual mammary glands behind your nipples become enlarged through stimulus, they are obviously being stimulated now for them to be sensitive so erase/erase pro may take care of it...
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