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  1. Article: L-Carnitine Is Anti-Catabolic

    The rats were given 1250mg (1.25 grams) per kg body weight. How does that equal 1-3 grams per day for a human?

  2. Article: Exercises You Shouldn't Do

    What's idn mean? Surely it's not I don't know, because that would be idk. It's not hard to realize leg extensions put a lot of stress on the knee joint. You're using the knee as a lever to lift the weight. It's not a movement you use every day to move weight, unlike the squat or lunge.

  3. Article: Greek Yogurt Myths

    If you think sugar is not unhealthy, you are the one who is stupid.

  4. Article: Bringing Up Lagging Legs

    Someone is a bit slow. No one said stiff leg deadlifts were quad dominant. They are in the quad dominant workout, after the quad exercises,. If you look at the two workouts, the hamstring dominant one starts with hamstring exercises and then quads and calves. The quad dominant workout starts...

  5. Article: Future Food

    Absolute rubbish article. All the time i was reading this, I couldn't help thinking "when are they going to mention climate change?", or as it used to be called "global warming". As for the Sushi analogy, Sashimi is raw fish, Sushi is not. And most of the Sushi sold in your local shop does not...
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