So im just finishing up my LGD/4Andro run
Gains were great... PR'd my deadlift and finally hit 500, also hit 510 for a double (including chains, so not a true 510). I PR'd my highbar skwat at 410 and I hit rep PR's on my lowbar with 5x2 405, 2x2 415... also Sling Shot benched 315 for the first...