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  1. Dimitrius

    The High-Jinx Log: Celebrations of My Reincarnations

    I think I am going to blast L-tryptophan today, and cruise on butter and gravy for the rest of the week.
  2. Dimitrius

    Stronger Than the Day Before

    Hey dude, as far as I'm concerned, it's a sign that people are having fun up in here. For me, that's what it's all about. The more people come in here and have fun, the more people track my log, the more I get constructive criticism/information that I can use as a weapon in my war against the...
  3. Dimitrius

    Stronger Than the Day Before

    Thanks! appreciate the tips and you stopping by. Out of curiosity, what about the way I squatted was affected by the mirror? I'm trying to get to a place that doesn't have one; in a few months I'll be able to afford a basement gym, actually. Gonna buy a nice rack, a GHR/Reverse Hyper combo...
  4. Dimitrius

    Stronger Than the Day Before

    Last day in the gym until Sunday, so I deadlifted again. Oh ****-edy well. Bench: 225 X 5 8 chinups 250 X 2 6 chinups 245 X 2 240 X 2 5 chinups 235 X 2 5 Chinups 240 X 1 225 X 3 6 Chinups 235 X 2 6 Chinups 225 X 3 5 Chinups Deadlifts 405 X 1 455 X 1 485 X 1 - Miss 475 X 1 455 X 1 405 X 3...
  5. Dimitrius

    Chasing the Dream!

    One of the best benchers ever, Rick Weil, benched flat. Also, many raw champions advocate elbow flare for raw lifetrs. The bottom line is, you gotta do what works for you. So far, whatever you've been doing has been working. :)
  6. Dimitrius

    Sean's Powerlifting Journey

    Well, props to you guys then. I don't even like knee wraps; I feel like I can't feel what I am doing. Guess it's something you get over.
  7. Dimitrius

    Sean's Powerlifting Journey

    Okay, that makes sense now. Canvas and denim are pretty rough.
  8. Dimitrius

    Sean's Powerlifting Journey

    So, is it because of the stitching or something that you bled? How did that happen in gear?
  9. Dimitrius

    Chasing the Dream!

    Dat bench. I'll have a big bench like that, one day.
  10. Dimitrius

    Sean's Powerlifting Journey

    Sounds painful!
  11. Dimitrius

    Sean's Powerlifting Journey

    Never worn gear. Curious as to what all the fuss is about though :)
  12. Dimitrius

    Stronger Than the Day Before

    http://www.youtube.com/watch?v=y-IQFViNf4U&feature=youtu.be 135 X 4 225 X 4 275 X 4 315 X 3 345 X 2 365 X 2 385 X 1 405 X 1 415 X 1 This was a good day. I know the bar came forward. I know that I lost tightness and my arch. But that was a 30 pound ****ing PR.
  13. Dimitrius

    Stronger Than the Day Before

    Oh, dude, I KNOW I have an unbalanced physique. Not too worried about it though. As long as I can have sex without wheezing and don't feel like a fat **** then the only thing that truly matters for me is pounds on the total. Being cut up and balanced will be a nice thing to have once I get my...
  14. Dimitrius

    Stronger Than the Day Before

    The chest, arms, and midsection in general visually and musculature-wise definitely lag behind my legs and posterior chain. That having been said, those photos are also really bad lol. I'll be working on my weaker spots after this volume cycle. IT's also one of the reasons I am doing chins...
  15. Dimitrius

    Stronger Than the Day Before

    Thanks! Looking to set a heavy rep PR on skwatz soon, maybe Monday or Wednesday.
  16. Dimitrius

    Stronger Than the Day Before

    Thanks! Powerbuilding was always a cool concept imo. I do a somewhat powerbuilding style training regimen on my less heavy cycles - usually train the main movement for 3-6 reps for 4 or 5 sets and then do accessory exercises in the 8-12 rep range, unless the accessories are also heavy movements...
  17. Dimitrius

    The High-Jinx Log: Celebrations of My Reincarnations

    I'm working on bringing sexy back, one piece of myself at a time.
  18. Dimitrius

    The High-Jinx Log: Celebrations of My Reincarnations

    In for the lulz at the dry wit.
  19. Dimitrius

    Stronger Than the Day Before

    BENCH! Raining PRs up in this piece. WARMUP: Band pull aparts Pushups WORKING SETS: 205 X 3 6 Chinups 225 X 2 6 Chinups 245 X 1 260 X 1 - PR 250 X 2 - PR 235 X 2 6 Chinups 225 X 3 235 X 2 6 Chinups 235 X 3 5 Chinups 225 X 1 - Paused 225 X 1 - Paused 185 X 12 6 Chinups Went a little...
  20. Dimitrius

    YOUR 2014 Powerlifting Meet Goals

    Compete in my first meet, and get at least: 425 Squat 500 DL 275 Bench 1200 total @ 198
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