Enjoyed reading that bro.. Unorthodox training is becoming more and more the rage for attaining that atheletic body shape guys are after. Training for strength while maintaining flexibility. I can appteciate that. I took a 3 month hiatus last year using nothing but bands, ropes and gravity...
Hey guys I'm getting bored with my typical 4 day routine. Im looking for the best total body routine to spice things back up a little. I've read where guys are raving about hitting muscle groups 3 or 4x a week with less volume with good results. This will be a new venture for me so I'd...
Wasn't really a fair evaluation of Mechabol. Dude only got a couple of weeks in b4 having tooth issues and his diet went off wack. Plus he never logged his workout program either. Alot of uncertainties b4 I would say mech was a disappointment. You have to give any hormone a fair shake b4...
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