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  1. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Sunday=Rest. Well except for fishing this morning at 5:30am and then to the hardware store for honey-do list after lunch. Took a 2 hour nap and then proceeded to meal prep. We have grilled venison back strap and chicken diced and ready for the week. Paired with brown rice (added some fajita...
  2. Adam1

    Spartan Shredding With EPIMAX!

    I'm in.
  3. Adam1

    Sparta needs 9 loggers for our 3 new products! GTFIH!

    yates84 how am I gonna find these logs? Will the links be posted here? Advance apology...I read the first page and skipped to 12 (if the answer is already in here)
  4. Adam1

    Photoshop Gainz with your host, Bam Bam!

    I love Ahrens press! Before I new it had a name we called them "w press"
  5. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Saturday workout: Legs and Arms Squats 1x20@135, 1x15@185, 2x10@225 1x6@225 Walking Lunges: 4x10@100 (50lb dumbell in each hand) Box jumps: 4x12 Calf Raises: 4x18@150 each followed by single leg calf raises with a 25lb plate. Got 5 to 7 each time. Arches of my feet about to die. Preacher curl...
  6. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Power went out last night. Here is yesterdays workout.. Chest and Triceps Flat bench: 1x15@135, 1x12@185, 1x10@205, 2x8@225 Pec Deck: 1x15@90, 1x10@110, 2x10@130 Weighted pushups: 4X10 w/ 45lb plate on shoulderblades Cable pushdowns: 1x12@80, 3x10@95 the whole stack :) Super set Triangle...
  7. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Day 2 Shoulders and back Deadlift: 1x10@155, 1x10@205, 2x10@225 Pull ups: 4x10@body weight Pull downs: 1x10@160, 1x10@180, 2x10@200 Close grip seated row: 1x10@180, 2x10@200, 1x6@220 Standing military press: 1x10@95, 1x10@115, 2x8@135 Dumbbell lateral raises: 2x12@25, 2x10@30 Internal and...
  8. Adam1

    GUESS to WIN!!! NEW ModernPROTEIN Flavor Coming VERY Soon... ENTER NOW!!!

    Coconut cream pie
  9. Adam1

    GUESS to WIN!!! NEW ModernPROTEIN Flavor Coming VERY Soon... ENTER NOW!!!

    Birthday cake
  10. Adam1

    GUESS to WIN!!! NEW ModernPROTEIN Flavor Coming VERY Soon... ENTER NOW!!!

    Caramel pie
  11. Adam1

    GUESS to WIN!!! NEW ModernPROTEIN Flavor Coming VERY Soon... ENTER NOW!!!

    Chocolate covered bananas
  12. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Took measurements this morning. Never done it before, kind of surprising. If you have not done it, I suggest that you do. All measurements are after waking up, prior to my workout in a relaxed state. Flexed my biceps but not as hard as I could because trying to take a measurement with one hand...
  13. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Legs, curls and abs on Wed morning workout: Squats 1x20@135, 1x15@185, 2x10@225 Lunges unweighted 4x20 each leg (40 steps each set) Lunges 4x10@90 each leg (20 steps each set=10 per leg) High Steps 4x12@80 each leg (Tall box) Standing bicep curl 1x15@35, 1x12x45, 2x10x50 (dumbells, weight is...
  14. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Maybe it's in my head but I have been hungry as a hostage all day...maybe it was legs this morning or maybe it's the Sup3rs.??
  15. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Never run any of these before and wanted to form a base line with the milder of the 3 but also want those famed Trest results. Figure, why not.
  16. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    I have derma too. Haven't decided to run caps only or derma and caps..have suggestions?
  17. Adam1

    Sup3r-11, Sup3r-2 and Trest - Adam1 puts the new stuff to the test. 1st log.

    Hopefully, in the first 2 weeks I will have results to report for the 2-11 pairing. Good results...:) I hear you though. Maybe someone will do a solo. I will sub if they do.
  18. Adam1

    Introducing SUP3R-11 - The Ultimate 11-Ketotestosterone Guide - All you need to know!

    UN-sponsored log Invalid Link Removed .
  19. Adam1

    Q & A for Olympus Labs Ep1c Unleashed

    UN-Sponsored Olympus log: Invalid Link Removed
  20. Adam1

    Introducing SUP3R-2 - The Ultimate 2-Androstenone Guide - All you need to know!

    Invalid Link Removed logging it.
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