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  1. sweatymoo

    Article: Best Mass Building Foods

    "Nutrient timing is irrelevant" WTF?
  2. sweatymoo

    Article: Best Mass Building Foods

    Lol touché
  3. sweatymoo

    Article: Best Mass Building Foods

    Just an innocent observation here, you are precise about your fat intake however you don't keep track of your fat intake? .45 per 100 however you don't keep track? Ill say again, very specific .45 per 100 but you don't keep track?
  4. sweatymoo

    Article: Game Changing Diet

    Bro
  5. sweatymoo

    Article: Overnight Eating Plan

    *mind
  6. sweatymoo

    Article: Overnight Eating Plan

    Oh snap... Keep in mine we try to stay encouraging here... With 8 posts, I wouldn't burn any bridges, pal
  7. sweatymoo

    Article: Put An Egg On Your....

    This article is an egg-cellent waist of time and five minutes of my life ill never get back..
  8. sweatymoo

    Article: How Blood Flow Restriction Training Works

    I don't understand what happened to EAT-SLEEP-LIFT-REPEAT
  9. sweatymoo

    Article: How Blood Flow Restriction Training Works

    Sounds like WTF
  10. sweatymoo

    Article: Deciding On Set And Rep Scheme

    Ill second that
  11. sweatymoo

    Article: Hub And Spoke Training

    Interesting... Any input from you advanced lifters?
  12. sweatymoo

    Article: Good Sleep Improves Health Benefits Of Exercise A

    Oh my ground breaking news
  13. sweatymoo

    What do you think of this work out for strenght/hypertrophy

    On a serious note, 5x5 is a good way to go, use the gym to supplement your diet, thats where you're gonna grow, sometimes less is more
  14. sweatymoo

    What do you think of this work out for strenght/hypertrophy

    Holy shat.... I think you've just about wrapped up every lift EVER and made use of every piece of gym equipment in one week!!!! What's on the menu for next week?
  15. sweatymoo

    Article: Handy Nutrition Facts

    This article had good tid bits of info however, sounds a little like advertising....
  16. sweatymoo

    Article: 6 Weeks To Deadlift PRs

    WTF superset A B? Only 3 days a week... Someone wrote this on the toilet
  17. sweatymoo

    Article: Smith Machine For Chest

    Holy shat... To the moon with ya Alice!!!!! I can't stop laughing at the logic....
  18. sweatymoo

    Word Association Thread!!!!!!!!11

    Mopeds
  19. sweatymoo

    Word Association Thread!!!!!!!!11

    Cana(duh)
  20. sweatymoo

    Word Association Thread!!!!!!!!11

    Dreams
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