Hi this is what I will be taking on my PCT please help with how long everything should be separated and best time of day to take please!
Tomax (nolva) 20/20/10/10 mg's
TCF-1 3g/3g/3g/3g
PES Erase 1/1/2/2/3/3
tbol (optional) 0/0/0/6/6/6
This is what I did, I need to start taking the last pmag about 20 min before working out for it to kick in nicely.
Flat Bench
2x5.....2x3.....1x6
235..255..255
DB Incline
3
8
75
Barbell Row
3
8
175
Lat Pull Down
3
8
150
Laybrum raise
3
15
60
Sitting row
3
8
160
This is my third week on this stuff and 2nd at 75mg Idk if Im not eating enough or what im at 192 for weight but the strength feels like im not on anything. Here is what I did.
Bench
2x3....2x1... 1x 1
250...270...295
Decline Close Grip Bench with pause
6
10.5.2.2.3.F...
Thanks, Today the pounding was not as bad, I think that with how easily i get stressed and the p-mag it is causing this. As long as there is no pain or anything major I will continue. I started taking Hawthorne berry again and I think its helping which is good. I am off stims and I thought the...
Well I guess people are busy are over this thread haha...Here is what I did today
WEDNESDAY!!
Squat
5
5
250
DL
3
8
225
Leg Extension
3
8
220
Hip Flexor
3
15
110
Calf raises
3
15
190
Rope Tricept exentsion
3
8
60
Bicep Curl...
ok you crickets I need some help serious and gym help. I knew blood pressure would be up but I have been having heart palpitations where my hear feels like it is trying to bench my chest. When I check my BP before the cycle it was like 120/ 62 and now its 142/ 82 i believe 82 might be incorrect...
Here is what I did today, not eating enough over the weekend effected today kinda not what I wanted to do but got it done.
Flat Bench
1x5.....2x3.....1x5
230..250..250
DB Incline
3
8
75
Barbell Row
3
8
165
Lat Pull Down
3
8
140
Jobes
3
30
2.5
Laybrum raise
3
15
60...
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