Hey..if want to find out if its spoiled check it for wet clumps..wet clumps means it holds moisture. now if it has bad odor then its definitely spoiled since smell is best way to identify if the product is spoiled or not.
It is nice that your are worried about partner's health.. for beginner it is always better to have walking routine if she struggle going to gym. Also she should follow a diet which include more fiber content.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.