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  1. Nis1

    Monsta65 starts journey to weight loss

    Solid goals, watching your body transform for the better is one of the coolest things to see. Your headed in the right direction!
  2. Nis1

    Monsta65 starts journey to weight loss

    I'm with ya brother, I'm glad your sharing with us! It's a long but worthwhile process, what's your goal weight and how many days a week are you planning on training?
  3. Nis1

    Formutech Natural EFX log--by Nis1

    Very good points, well that makes me feel better, thanks. Slow and steady wins the race so It doesn't bother me haha.
  4. Nis1

    Looking for an online lifting partner

    Are you tryin to burn fat? build muscle? both? Age? Height? Weight?
  5. Nis1

    Formutech Natural EFX log--by Nis1

    Well technically, I'm down 3 lbs from when I started so I guess I have lost a little. BUT, my strength has gone up in both my shoulder and Chest workouts, not by a ton but I'm doing more reps at higher weights. 3 weeks ago, I benched 245 and could only do two reps and the second was with a...
  6. Nis1

    Erase Pro+Anabeta Elite...8 weeks?

    Good or bad idea to throw test powder in the mix for the last 4 weeks?
  7. Nis1

    Formutech Natural EFX log--by Nis1

    Happy Easter! Still lookin a little leaner but the scales not changing which I'm fine with. Got a little crazy with the food today but its Easter and I can't say no to my dads baked macaroni. Hopefully I'll work it off tomorrow. Appetite suppression is still present so is the diuretic effect...
  8. Nis1

    Erase Pro+Anabeta Elite...8 weeks?

    Very true on the fat loss vs weight loss. Thanks to everyone that replied, I'll probly run it for a couple weeks and then order some more and knock out the full 8 weeks.
  9. Nis1

    Erase Pro+Anabeta Elite...8 weeks?

    I'm not trying to be a miracle worker. And I know what a proper diet and exercise can do, I've lost 30 lbs over the last couple months. I don't necessarily NEED to lose 20 lbs, but I would like to eventually. Everyone raves so much about leaning out on this stack so I was curious if the...
  10. Nis1

    Erase Pro+Anabeta Elite...8 weeks?

    Well I've started looking for a new stack for after I get done running my Natural EFX. I want to do Anabeta Elite, erase pro, and alphamine for a cutting/recomp stack. I know everyone raves about it for one bottle worth but I'm having a hard time finding any information on running this combo...
  11. Nis1

    Formutech Natural EFX log--by Nis1

    Sounds like quite the stack, and that's very impressive drop in weight. I was finally under 240 this morning which I am stoked about. I had a problem getting under 250 for a while too and then it was like I dropped almost 10 lbs all at once so I'm hoping that happens again. Now that I've...
  12. Nis1

    Formutech Natural EFX log--by Nis1

    It must effect different people in different ways. It was sort of an off and on thing for me until I started dosing it a few minutes after a meal. I take 2 after breakfast, 2 after lunch, and 2 post workout. Seems to be working well. Had someone else tell me I was looking good tonight which I...
  13. Nis1

    Formutech Natural EFX log--by Nis1

    Had another two-a-day today. Did a chest and tricep workout in the afternoon along with some cardio and went back and got an hour or so of cardio in this evening. One of the regulars at the gym told me I was lookin skinny so apparently something's changing! It seems like if I take the capsules...
  14. Nis1

    Formutech Natural EFX log--by Nis1

    Excellent! I'm back to good health and getting good sleep again, thank god. I'm still on 2 pills three times a day. Feelin happy and like my appetite is still pretty suppressed. This week is my spring so ill be hitting the gym extra hard, i was there twice yesterday (I did sort of a 2 part...
  15. Nis1

    Douchebags at the gym...

    Had a dude next to me that was wearing a belt for curls which caught my attention right off the bat. He was using a 45 and going about a quarter of the way down which I also found interesting. Now I suppose this technique could be used to target different parts of the bicep but in this guys...
  16. Nis1

    Formutech Natural EFX log--by Nis1

    I'm still on two pills three times a day. I've been in the gym the last couple days but taking it easy on the cardio because I can't seem to kick this runny nose issue I have. I feel like I'm looking slightly leaner but I'm remaining about the same weight which is sweet. I'm thinking I might...
  17. Nis1

    A buddy and Dbol...

    I have a buddy that's running a 4 week cycle of oral Dbol and has 6 days left. He seems to think there's no need for any kind of pct. what can he expect as side effects with no pct? I just want to show him that there could be serious issues and I feel like you guys know a lot more about this...
  18. Nis1

    Formutech Natural EFX log--by Nis1

    Dinner time!
  19. Nis1

    Formutech Natural EFX log--by Nis1

    I'm not the leanest as it is so ill be looking forward to seeing what a couple weeks does for me. Hopefully I will have burnt off some serious fat. I went into the gym tonight and planned to take it easy as I'm still trying to get back to 100% health. That didnt happen. I got in the mode...
  20. Nis1

    Stupid or not....

    This^^ When my x used to train with me I'd be drenched and she would just get really red in the face. I feel like the majority of girls just don't sweat like guys do.
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