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  1. Alphamax XT Coming Soon!

    It may be a good diuretic, but not good for lowering estrogen. Low estrogen can cause sore joints but sore joints aren't only caused by low estrogen. Unless you have blood work from solo arimistane you can't say it did what it was supposed to do.

  2. Alphamax XT Coming Soon!

    I'm glad to see more companies taking out arimistane. Further proof it was a BS supplement!

  3. flying with SARMS

    Just an FYI, I fly a lot for work and everyonce in a while they do a random check on bags. Technically you shouldn't get in trouble for having SARMS but if they test it say good bye to most of your bottle.

  4. flying with SARMS

    Technically you should be good as long as you tell them that its for testing purposes and you do not ingest it if you get checked. Research chems are illegal if sold for human consumption (I don't know how some of these supplement comapanies are getting away with it that are directly selling as...

  5. Calf growth

    I did this for a couple of months basically and got more growth than I've seen in years but was to be expected as my calf training previously only consisted of a couple sets of calf raises after lower body days. Now I do calves 3-4xweek and slowly but surely they are looking a little better.

  6. Calf growth

    I have cruddy genetics for calves but finally got some growth out of them this year. Biggest thing was to focus on them. I did standing calf raises (1 leg bodyweight) almost everyday. I added either reps or time held at the top every week. Also, as said earlier I made sure I had full range of...

  7. Legs

    I would invest in a barbell and some 45s. Personally I think you would benefit greatly to adding more weight. High reps with low weight will only get you so far.

  8. Body Fat

    Personally I'd say high teens to low 20s.

  9. Are most supplements hype and provide little to no help?

    I like a lot of his stuff but the dude is a non-responder to creatine!?!?! Ha I didn't know that was possible. However I have to agree with him that most of the supps being pushed are not worth it. Its annoying to see people in forums push crap that costs and arm and leg and is minimally...

  10. It's Becoming Clear

    I'm still sad you guys got rid of your 1-Andro.

  11. Alphamax XT Coming Soon!

    Looking forward to see the ingredient profile on this...

  12. Opinion On Two Different T-Boosters

    Just because something yields minimal results doesn't mean its worth the cash. Sorry I misstated about the forskolin. I didn't realize it was two servings a day. All I saw was 25 mg of forskolin. Again, just my two cents. In addition to the ARA and PA, anabeta elite may be worth a shot. Its...

  13. Opinion On Two Different T-Boosters

    Alphamax= ZMA, Stinging Nettle, Forskolin, and Arimistane. The only one worth a darn is forskolin, but 1 serving is not even at the recommended min dose. OP if you do your homework you can see that alphamax is not worth the investment. Save your money and don't buy a natty test-booster. Just...

  14. Opinion On Two Different T-Boosters

    If you have healthy levels of T test boosters are a complete waste of time and MONEY. Id personally go with ARA or PA to help gain mass... and of course creatine. ARA is kind of on the expensive side but you can get a month supply of lethicin granules for PA for $8.

  15. Lgd and mk677

    You can run ARA and anabeta in your PCT without a problem since they are non-hormonal. I ran ostarine or mk677 ( I ordered ostarine but what I took acted like mk... done ordering crap from research companies) for 8 weeks and only did a 4 week pct with an AI and DAA. I used nolva too but was...

  16. Sugary foods while bulking...

    Sugar makes you fat but if you eat a ton of "clean" foods everything you eat will turn to muscle. I saw it on BodyBuilding.com so it must be true...

  17. diet advice & protein intake on cycle (based on recent study)

    Everyone is different. If your able to function well on that low of fat then keep doing what your doing but if you have never gone that low I don't suggest it as too low of fat can negatively impact your hormones, specifically test. So I guess while on cycle it won't kill you but may not be...

  18. Next cycle growth?

    You'll probably get your best gains your first cycle. Whether u keep them or not depends on where ur at with ur genetic potential as previously pointed out. In the long run I don't see a point of doing a cycle for growth. I have done numerous "bulking" cycles on PH and you will lose the majority...

  19. diet advice & protein intake on cycle (based on recent study)

    Yeah. From my experience all you need is enough protein to cover what you want your end body weight to be. So, if you want to be 170 then make sure you eat 0.8gx170=136g. If you want to make it easy for your self and for some reason you don't think that's enough just eat 1g per pound which is a...

  20. diet advice & protein intake on cycle (based on recent study)

    Your protein is more than enough. Do you always go that low on fats? Some people can do ok with that low but I would suggest at least .5g/lb.
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