Search results
-
-
-
-
-
-
-
-
-
-
-
-
Thoughts on this Routine?
The order as it is presented seems off. Not so sure I would just jump into doing Negatives right away especially if you have never trained in that format. If you go through the "steps"1-8 and pick out the sets/reps/technique supplied, along with how you want to implement them by muscle...- Moose45
- Post #5
- Forum: Training Forum
-
-
-
Thoughts on this Routine?
^^ He's right! Not a routine at all, it is a program.- Moose45
- Post #3
- Forum: Training Forum
-
-
-
-
-