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  1. Quick diet/weight loss question

    Ok on a new diet and training program to try and shed some excess weight. How much will my efforts be sabotaged if I drank just one soda a day. I am addicted to the stuff and it is the ONLY thing I am having trouble giving up. It is not tough for me to only have one but to have zero is tough...

  2. how can I boost my LH levels?

    I had my doctor give me hCG...he was not even familiar with the drug and I convinced him to research it.. he actually found out he had a couple of close friends who use it and sure enough the next week he was prescribing it to me. I took 400 iU E3D for 3 weeks, then he bumped it up to 500iU E3D...

  3. how can I boost my LH levels?

    It could be a contributing factor, but everyone is different. I was using the pre workout energy powders, maximum dosage, sometimes more than once per day....I started having panic attacks, insomnia, heart palpitations and anxiety...so I stopped taking it and I never regained sexual function...

  4. Testosterone Diet

    Fair enough...I am currently 5'9" and about 215, had T problems that caused me to gain some unwanted weight, on the way back from recovering from that...I would like to cut to the 175 range through diet and exercise, but I need to try and keep T high while doing it...total T is only at 408 as of...

  5. Testosterone Diet

    Anyone have any tips? I know that at least 1 of the 32 who have viewed this must have SOME advice....I appreciate the help from Matrix and Rosie, but I don't want them to have to answer ALL of my posts by themselves haha.... Any advice related to carb cycling? Fat intake? Anything at all...

  6. Testosterone Diet

    Generally speaking, whats the best way to diet if you are trying to increase testosterone and still cut weight....or are those opposing forces.

  7. how can I boost my LH levels?

    Hey, I had a similar situation....I am 24 and had LH levels of 2.3 with total T of 360 and my urologist wanted to put me on TRT....I refused and he was a cool guy so we talked about options - long story short I went on hCG for 2 months, have been off it currently for 6 months and my LH is now...

  8. Vitamin Questions

    I am trying to get my daily supplements right in order to optimize T-levels, sense of well being, etc. Below is my daily regimen. Does anyone have any alterations or recommendations? I had suffered through low T for 3.5 years and was just able to restart 6 months ago, so I am trying to fully...

  9. Advice Needed - Blood Test Results

    Matrix, I appreciate the help and I do have one more small question that no doctor has been able to answer for me yet....as I mentioned in the original results, I sometimes have libido issues, some days I feel fine but I will go through spells of 2-3 weeks with zero libido.....on these days, I...

  10. Advice Needed - Blood Test Results

    I agree....Matrix, any comments on a possible person to see in Orlando? Also, so what is the best way to improve vitamin D? I got 1000 iU pills and was planning on taking those, but I am unsure on which was the best to get? Should it be vitamin D3? What is the best way to lower prolactin?

  11. Advice Needed - Blood Test Results

    Anyone else have anything to add? Just looking for some advice.... Where should cortisol be? Does losing weight help TSH come down?

  12. Advice Needed - Blood Test Results

    Orlando, FL

  13. Advice Needed - Blood Test Results

    Sure, I would appreciate that...do I need to PM you? What do you recommend for the Vitamin D? Any thoughts on prolactin?

  14. Advice Needed - Blood Test Results

    Ok so below is some blood test results I would like advice on...trying to get my hormonal levels better in the most natural way possible...I would also like to mention since I see a lot of conversations about this issue on here, I had been struggling for 3.5 years with low t, and my LH was in...

  15. Latest test results help

    Ok, so after a month of hcg, my last blood test results were at 548 total t and estradiol at a reading of 28 (13-54). In response, my doctor bumped up my dosage from 400 iu E3D to 500 iu E3D....after a month my latest test results now show total t of 430 and estradiol of 41. How is it possible...

  16. Hair loss/gain

    Couple of quick questions guys: Can hcg cause body hair growth/head hair loss in the same way that T does? Should that be a concern for someone on hcg? Also, if one is on trt, are shots or creams gonna be better as far as body/head hair levels are concerned? Thanks for any help!

  17. Possible HRT, HPTA restart issues

    Quick question for those who know a lot more about this stuff than I do. I have been on hcg for the past couple of months, which as boosted my T quite a bit and I am due to get another blood test next week after increasing my dosage for the past 3 weeks. Now, according to my last blood test...

  18. Thoughts on hCG results

    So I have been on hCG for about a month now at 400 iu every 3 days and I got my blood tests back after the three week mark. It raised my T from 362 to 548, obviously a good thing, and overall I feel some more energy, body is healing better, much better erections, and any ED during sex is pretty...

  19. HCG question/advice

    Yeah I agree, but as I have understood, there is really no reason to run hCG AFTER clomid....and I think we are just making sure that the testicles are fully functioning in case I did take something prohormonal without realizing it. So I believe I will see if I respond to clomid after the hCG...

  20. Getting my life back

    What sort of tests do they run for adrenal fatigue and T3? I have seen people talking about this stuff a lot on these boards...I am in a similar situation, minus the medical problems (although I have had no MRI on my pituitary). Just curious, bc I am only 24 and I want to try just about...
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