Steak, eggs, and peanut butter...not all together though. :)
I get my carbs from veggies on my "no carb" day. Used to never eat them, but now I've grown to love spinach, asparagus, and broccoli.
Right on.
What a great resource to find out about chemicals?!
It's kind of expensive, so I want to get as informed as possible.
I'm also curious if it's only the body fat being used for energy or is it making the fat from our marcos more accessible for energy.
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