I can tell the intimidate is starting to take effect. Woke up feeling very refreshed due to improved sleep. And i have a boost of testosterone, i was extra horny this morning. I wasn't leaving for work til i got some
Did some light chest only work tonight.
Inc. Bench
135*6 185*6 205*6 225*6 245*3
Flat flies/press
25*8 25*8 25*8 25*10
Hs inc. Press (per side)
45*8 70*8 80*8
Pec Dec
135*10 220*8 175*10
Took my hemoval pwo didn't really notice much from it. Could be the 2 McDonalds cheese burgers i ate on top...
Here's a bit of an update.
Sleep is getting way better since i started taking intimidate. Its actually part of my pct as i came off a test-e cycle when i applied for this run. Its a great addition. My boys are already filling out. This stuff is great.
Pull up
Bw*10 Bw*8
Bent rows
100*10 110*10
Rack pulls
205*10 265*10 315*1(pr) superset (225*8 135*10)
Low cable row
85*12 100*12 115*12
Hs pulldown
each side
70*8 90*8
Thanks to the hemoval my forearms feel like the will pop. My wife asked if i hurt myself cause they were so full and swollen...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.