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  1. jcatanese985

    INTIMIDATE: are u ready

    U have a good point
  2. jcatanese985

    INTIMIDATE: are u ready

    Im gonna have to cut the maximize to half scoop. It kills my appetite and i feel kinda crappy after bout 1.5 after workout and it lasts till i go to sleep. But the hemoval is king.
  3. jcatanese985

    25 FREE Form-X

    Same here
  4. jcatanese985

    INTIMIDATE: are u ready

    Inc. Press 135*6 185*8 185*8 205*6 225*4 (245*4 185*6 135*10) no rest V-bar tri press 100*20 120*8 no rest 130*10 (140*8 100*8) Flat fly/cbp 30*8 35*8 Tri ext mach 30*12 40*12 50*12 60*10 80*6 Peck deck 175*8 190*6.5 115*10 High pulley cable fly to belly button 30*12 50*10 20*12 Pullups 6*bw
  5. jcatanese985

    Beast Sports FINAL WEEK giveaway, get in here asap!!!

    Now that's a sample pack
  6. jcatanese985

    Which Nfl team do you root for?

    Who dat!!!!!!! Black & gold super bowl
  7. jcatanese985

    Beast Sports FINAL WEEK giveaway, get in here asap!!!

    Ohp 45*12 65*12 85*12 115*8 Parallel squats 135*8 155*8 Olympic bar curls 55*10 65*10 95*10 Trap bar shrugs 225*15 245*15
  8. jcatanese985

    BEAST Sports round 2, Beast Mode giveway + other goodies!

    Hey fl3x when Will the loggers be selected?
  9. jcatanese985

    Work Out Apps!

    I use the memo function on my android and type it in
  10. jcatanese985

    Work Out Apps!

    Anabolic minds app
  11. jcatanese985

    BEAST Sports round 2, Beast Mode giveway + other goodies!

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  12. jcatanese985

    INTIMIDATE: are u ready

    It shouldn't cost so much to rent. Damn katrina 1st the water rose 2nd all prices down here rose higher than the water.
  13. jcatanese985

    INTIMIDATE: are u ready

    Thanks on the log
  14. jcatanese985

    INTIMIDATE: are u ready

    I've been paying rent for 10 years. I could paid cash by now
  15. jcatanese985

    INTIMIDATE: are u ready

    The standing Ohp sucked. Makes me realize how weak my shoulders really are
  16. jcatanese985

    INTIMIDATE: are u ready

    We can call this a random day. Wrist/reverse curls (superset) 15*15,15*25,15*10 Ohp 45*12 65*12 85*12 115*8 Parallel squats 135*8 155*8 Olympic bar curls 55*10 65*10 95*10 Trap bar shrugs 225*15 245*15
  17. jcatanese985

    INTIMIDATE: are u ready

    Only took 10 years to put them in order and get them rolling
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