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  1. jcatanese985

    Jcat gets LIT-UP. (Sponsored)

    First off ,sorry for the wait. (WAYNE STYLE) App nut was ever so gracious to give me the opportunity to log their pre-workout LIT-UP, iced tea flavor.(yum) I feel my absence won't do proper justice but I'll give it my best. Lets start this will be my second log. 1st is in my signature. Well...
  2. jcatanese985

    Tons of Stuff For Sale. Great Prices

    Is the creature in caps or powder
  3. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

    Hit it on the head "cuda". But its on a few more days. Everyone needs a week off from the gym every once in a while
  4. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

    This will be a great addition to my gym attire when I finish this turn around at the refinery and I get back in there
  5. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

    Hows that buddy
  6. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

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  7. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

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  8. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

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  9. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

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  10. jcatanese985

    10 Nimbus T-Shirts! Introduction Give-A-Way!

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  11. jcatanese985

    Lookin to start cutting

    For pct I have nolva 10mg tabs. And daa.
  12. jcatanese985

    Lookin to start cutting

    Good to know. Ill follow the bottle for andro lean and comp 20 and 2/2 for the clen then.
  13. jcatanese985

    Lookin to start cutting

    Like it says I wanna cut I'm 180ish I know its not big but I like where I've gotten. I have 3 bottles clen, 1 t3, comp 20,&andro lean. Look for an effective way to run the 4 things. I know 2on/2off for the clen what to do with the t3? Any and all suggestions will help and be repped for positive...
  14. jcatanese985

    16 weeks of DC

    Subbed for progress. May try ylthis routine soon
  15. jcatanese985

    Neogenix Supremacy® --- "Let's Do This!" [Apply Now]

    Age:28 Height:5'10" Weight:175 Short Term Goal:200lbs Current Supplements:whey,maximize v2, hemoval,xtend,fish oil,multi vit, Past Test Boosters Used:beta tested iforce intimidate, nitrate daa
  16. jcatanese985

    INTIMIDATE: are u ready

    No measurements wish I did. Weight has been holding steady in the 175-180 range
  17. jcatanese985

    INTIMIDATE: are u ready

    Still sore as hell from the last 2 workouts. Ouch
  18. jcatanese985

    Enhanced will be getting P-Wet with P-Bold! (Taurus Sponsored log)

    They'll go off alright. Right off the field and back to Detroit to watch the super bowl. Drew Brees is all i can say
  19. jcatanese985

    INTIMIDATE: are u ready

    Shoulders Db Side Lateral 8 X 8 10,15,20,25,30,30,35,25 Wide Grip row 8 X 8 Bar,+20,+40,+60,+60,+70,+40,40 Front bb press 4 X 8 95,95,105,105(6) Rev. Pec deck 8 X 8 55,70,85,100,115,130 Triceps rope extension 8 X 8 40,50,60,70 (vbar)80,90,100,130 Cgbp 4 X 8 95,95,115,115 Skulls 2 X 8 Bar+40,+40
  20. jcatanese985

    Help on leaning out

    Post up ur diet for a day and it will help
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