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  1. Magg0078

    SD & Dermacine bridge to Epi log

    Well, I started the Epi on Saturday. I feel less lethargic just by adding that it. I also noticed a little spike in my libido after starting the Epi. I will drop the SD on Saturday. I feel really good aside from my foot being sore. Missed my gym time this am, but I needed the rest. Sorry for not...
  2. Magg0078

    Erase Pro PCT Promo!

    Got ya Thanks
  3. Magg0078

    Erase Pro PCT Promo!

    Question: do we need to start a separate log for our PCTs or just provide links to our current logs? Also, would you start Erase Pro week 1 of PCT and how should I dose alongside with Bioforge and DAA? Thanks!
  4. Magg0078

    SD & Dermacine bridge to Epi log

    Today I weighed at 249. That's up 11 lbs in two weeks. Will try to get some pics up. Today's arm workout went like this! Sick pumps and great endurance today! Dips 10x4 EZ bar Curls 87x10x2, 97x10x2, 107x8x2, VBar Pushdowns 100x10, 110x10, 120x8, 140x8, Hammer Curls 45sx10, 50sx8...
  5. Magg0078

    SD & Dermacine bridge to Epi log

    Thanks for actively following along. I'm getting stoked to start the Epi on Sat. Should be interesting.
  6. Magg0078

    SD & Dermacine bridge to Epi log

    I went back in to the gym this evening and did a chest workout. Low Pulley Cable Flys 80x15, 100x10, 120x10, 140x8, Bench Press 135x15, 225x10, 225x8x3 Pec Fly Machine 75x8x4, Incline DB press 65sx10, 70sx10, 75sx8x2, DB Flys 30sx12, 35sx10, 40sx8, 45sx8, Sick pumps, especially after...
  7. Magg0078

    SD & Dermacine bridge to Epi log

    Stiff Leg Deads 135x15, 225x8x4 Leg Ext 135x15, 145x12, 170x10, 190x8 Prone Leg Curl 130x8x4 Squat 135x15, 225x8, 315x8x3 Calf Raises 225x10x4 DB Lunges 30x10x4 The pain in my foot subsided after I got moving around. It's still sore but I managed a good leg workout. I did 10gs taurine...
  8. Magg0078

    SD & Dermacine bridge to Epi log

    Sorry for not logging on, but I'd thought I'd check in. As far as my macros have been, I really don't have a clue. I'm ashamed but I've been trying to follow close to my protocol. I did some light shoulder work yesterday in the gym along with 30 min of cardio and also some trap work. I also went...
  9. Magg0078

    Sdrol/hdrol to Test/deca/hgh

    Did you run SD and Hdrol together for a week before dropping the SD? BTW I'd wait a while before running again. I'd say 10 weeks at least.
  10. Magg0078

    Superdrol Run-Lets ride

    Kudos for hanging in there and sticking with it.
  11. Magg0078

    SD & Dermacine bridge to Epi log

    The ground beef I'm cooking with. Almost no fat, fresh from a local farm.
  12. Magg0078

    Howwedo's trip to the darkside...forever!!!

    Congrats on the progress! Keep it up!
  13. Magg0078

    SD & Dermacine bridge to Epi log

    Just got done with my back and bis workout it went a little like this: EZ Bar Curl 21's 77x21x3 Lat Pull Downs V bar 135x15, 150x12, 165x10, 180x8 Incline DB Curls 25sx10, 30sx10, 35sx10, 40sx8, DB Pullovers 40x10, 45x10, 50x10x2 Prone T Bar Rows 2 plates x 12, 3 plates x 10, 4 plates x8x2...
  14. Magg0078

    SD & Dermacine bridge to Epi log

    Sorry no updates the last couple days. Been out bow hunting trying to put some more deer in the freezer. I'm back home today getting ready to hit back and bis.
  15. Magg0078

    SD & Dermacine bridge to Epi log

    No it does not. I have done a little research and was surprised to find a few who ran Erase, DAA, and Bioforge. Not necessarily in a PCT format tho. I wouldn't see any harm. I haven't found a dosing protocol for it yet.
  16. Magg0078

    SD & Dermacine bridge to Epi log

    Yesterday's macros were 3700 cals 128 fat, 321 carbs, and 331 protein. There was some dirty cals in there yesterday. I didnt train yeterday but did an hour of cardio when i woke up. Today I woke up weighed 245 no change since last time i weighed. Today I also trained Chest and Tris. I had a...
  17. Magg0078

    SD & Dermacine bridge to Epi log

    I freaking hit the carb motherload yesterday! My macros were 311 protein 422 carbs 100 fats 3700 cals. I've decided just to keep my carbs high, while running the beast, just like I planned, and deal with the bloat. I'm just gonna keep the oats to a minimum because its after I eat them when I...
  18. Magg0078

    SD & Dermacine bridge to Epi log

    Thanks man and welcome aboard. All I have to say is holy back pumps and calf pumps. Time to put the taurine to good use. I have a rotator cuff injury from years ago playing softball nagging me so I'm taking it easy on my shoulders. It really gives me hell doing bench press. Will post today's...
  19. Magg0078

    SD & Dermacine bridge to Epi log

    Today's workout: Hack Squat 225x10, 315x8, 405x6, 405x4, Unilateral cable lateral raise 20x15, 30x12, 50x10, 60x10 Unilateral Leg Ext 45x10, 70x10, 90x10, 115x8, DB Lateral Raise 25x12, 30x10, 35x8, 40x6, Unilateral Leg Curl 45x10, 70x10, 80x6, Rear delt DB fly 20x10, 25x10, 30x10...
  20. Magg0078

    SD & Dermacine bridge to Epi log

    Yeah my goal is to hit 200+ while cycling to take advantage of the compound. It's discouraging because I feel fat, so now I'm jogging around ideas in my head to hit the carbs without the bloat, while staying moderate GI on my carbs. On a side note, I was awarded a bottle of PES Erase Pro for...
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